| March 2024 |
| Mon 4th: |
1482 *
|
74%
|
fat: 131.53g |
| |
protein: 64.44g |
| |
carbs: 18.18g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
684 *
|
34%
|
fat: 48.91g |
| |
protein: 43.63g |
| |
carbs: 23.52g |
|
-
|
-
|
| Mon 26th: |
2273 *
|
114%
|
fat: 159.66g |
| |
protein: 173.20g |
| |
carbs: 32.17g |
|
-
|
-
|
| Mon 5th: |
1850 *
|
92%
|
fat: 84.14g |
| |
protein: 183.04g |
| |
carbs: 88.99g |
|
-
|
-
|
| Thu 1st: |
727 *
|
36%
|
fat: 44.92g |
| |
protein: 64.68g |
| |
carbs: 10.79g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1442 *
|
72%
|
fat: 26.77g |
| |
protein: 36.27g |
| |
carbs: 261.58g |
|
-
|
-
|
| Tue 30th: |
1995 *
|
100%
|
fat: 112.06g |
| |
protein: 112.18g |
| |
carbs: 143.86g |
|
-
|
-
|
| Mon 29th: |
1624 *
|
81%
|
fat: 93.86g |
| |
protein: 120.86g |
| |
carbs: 80.36g |
|
-
|
-
|
| September 2023 |
| Fri 15th: |
969 *
|
48%
|
fat: 77.00g |
| |
protein: 63.53g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
856 *
|
43%
|
fat: 40.34g |
| |
protein: 103.42g |
| |
carbs: 13.22g |
|
-
|
-
|
| Thu 24th: |
430 *
|
22%
|
fat: 21.13g |
| |
protein: 59.09g |
| |
carbs: 1.24g |
|
-
|
-
|
| Wed 23rd: |
920 *
|
46%
|
fat: 42.57g |
| |
protein: 112.31g |
| |
carbs: 10.45g |
|
-
|
-
|
| Tue 22nd: |
1246 *
|
62%
|
fat: 30.44g |
| |
protein: 227.61g |
| |
carbs: 0.16g |
|
-
|
-
|
| Fri 11th: |
1370 *
|
68%
|
fat: 41.85g |
| |
protein: 201.26g |
| |
carbs: 39.67g |
|
-
|
-
|
| Thu 10th: |
1719 *
|
86%
|
fat: 88.43g |
| |
protein: 185.15g |
| |
carbs: 38.08g |
|
-
|
-
|
| Tue 8th: |
1996 *
|
100%
|
fat: 124.21g |
| |
protein: 187.84g |
| |
carbs: 16.81g |
|
-
|
-
|
| Mon 7th: |
1988 *
|
99%
|
fat: 130.33g |
| |
protein: 164.79g |
| |
carbs: 30.57g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
751 *
|
38%
|
fat: 40.84g |
| |
protein: 27.95g |
| |
carbs: 65.68g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
737 *
|
37%
|
fat: 49.74g |
| |
protein: 59.85g |
| |
carbs: 10.52g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
1481 *
|
74%
|
fat: 68.59g |
| |
protein: 153.58g |
| |
carbs: 58.75g |
|
-
|
-
|
