| October 2015 |
| Wed 7th: |
1008 *
|
53%
|
fat: 35.91g |
| |
protein: 23.54g |
| |
carbs: 151.87g |
|
1896*
|
 888
|
| Mon 5th: |
300 *
|
16%
|
fat: 10.05g |
| |
protein: 10.27g |
| |
carbs: 43.91g |
|
2690*
|
2390
|
| Sat 3rd: |
1081 *
|
57%
|
fat: 29.73g |
| |
protein: 34.05g |
| |
carbs: 175.70g |
|
-
|
-
|
| September 2015 |
| Tue 29th: |
665 *
|
33%
|
fat: 24.28g |
| |
protein: 35.42g |
| |
carbs: 73.60g |
|
-
|
-
|
| Mon 28th: |
1161 *
|
58%
|
fat: 43.91g |
| |
protein: 35.29g |
| |
carbs: 153.46g |
|
-
|
-
|
| Thu 24th: |
973 *
|
49%
|
fat: 34.77g |
| |
protein: 32.72g |
| |
carbs: 134.41g |
|
-
|
-
|
| Wed 23rd: |
1013 *
|
51%
|
fat: 27.72g |
| |
protein: 46.58g |
| |
carbs: 149.05g |
|
-
|
-
|
| Wed 9th: |
1177
|
59%
|
fat: 45.05g |
| |
protein: 29.26g |
| |
carbs: 170.82g |
|
2340*
|
1163
|
| Tue 8th: |
919
|
46%
|
fat: 29.68g |
| |
protein: 38.47g |
| |
carbs: 125.82g |
|
1712*
|
793
|
| Mon 7th: |
478
|
24%
|
fat: 6.77g |
| |
protein: 14.23g |
| |
carbs: 92.35g |
|
-
|
-
|
| Sun 6th: |
1288 *
|
64%
|
fat: 25.11g |
| |
protein: 52.44g |
| |
carbs: 208.06g |
|
-
|
-
|
| Thu 3rd: |
845 *
|
42%
|
fat: 34.47g |
| |
protein: 28.11g |
| |
carbs: 106.79g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
599 *
|
30%
|
fat: 19.89g |
| |
protein: 16.65g |
| |
carbs: 92.32g |
|
-
|
-
|
