| September 2015 |
| Thu 24th: |
2175 *
|
72%
|
fat: 39.51g |
| |
protein: 170.01g |
| |
carbs: 265.34g |
|
-
|
-
|
| Wed 23rd: |
3161 *
|
105%
|
fat: 77.16g |
| |
protein: 232.71g |
| |
carbs: 364.19g |
|
-
|
-
|
| Tue 22nd: |
3320 *
|
111%
|
fat: 102.06g |
| |
protein: 221.76g |
| |
carbs: 363.05g |
|
-
|
-
|
| Mon 21st: |
2724 *
|
91%
|
fat: 71.40g |
| |
protein: 221.00g |
| |
carbs: 282.31g |
|
-
|
-
|
| Sun 13th: |
837 *
|
28%
|
fat: 28.27g |
| |
protein: 58.24g |
| |
carbs: 80.04g |
|
-
|
-
|
| Sat 12th: |
3021 *
|
101%
|
fat: 82.30g |
| |
protein: 229.49g |
| |
carbs: 330.47g |
|
-
|
-
|
| Fri 11th: |
3878 *
|
129%
|
fat: 74.27g |
| |
protein: 255.45g |
| |
carbs: 520.85g |
|
-
|
-
|
| Thu 10th: |
3553 *
|
118%
|
fat: 70.56g |
| |
protein: 246.65g |
| |
carbs: 466.13g |
|
-
|
-
|
| Wed 9th: |
4692 *
|
156%
|
fat: 78.17g |
| |
protein: 278.78g |
| |
carbs: 695.27g |
|
-
|
-
|
| Tue 8th: |
4868 *
|
162%
|
fat: 97.97g |
| |
protein: 274.31g |
| |
carbs: 701.59g |
|
-
|
-
|
| Mon 7th: |
3395 *
|
113%
|
fat: 78.04g |
| |
protein: 168.81g |
| |
carbs: 493.99g |
|
2685*
|
 710
|
| Sun 6th: |
805 *
|
27%
|
fat: 30.34g |
| |
protein: 29.44g |
| |
carbs: 94.44g |
|
-
|
-
|
| Sat 5th: |
3478 *
|
116%
|
fat: 83.44g |
| |
protein: 223.72g |
| |
carbs: 437.05g |
|
2351*
|
1127
|
| Fri 4th: |
3421 *
|
114%
|
fat: 89.08g |
| |
protein: 224.17g |
| |
carbs: 413.21g |
|
2685*
|
736
|
| Thu 3rd: |
3208 *
|
107%
|
fat: 61.40g |
| |
protein: 225.93g |
| |
carbs: 413.38g |
|
-
|
-
|
| Wed 2nd: |
3935 *
|
131%
|
fat: 65.47g |
| |
protein: 251.96g |
| |
carbs: 555.38g |
|
2691*
|
1244
|
| Tue 1st: |
3969 *
|
132%
|
fat: 111.83g |
| |
protein: 244.63g |
| |
carbs: 487.74g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
3059 *
|
102%
|
fat: 74.55g |
| |
protein: 229.58g |
| |
carbs: 350.71g |
|
2351*
|
708
|
| Sun 30th: |
2274 *
|
76%
|
fat: 39.26g |
| |
protein: 191.10g |
| |
carbs: 268.54g |
|
-
|
-
|
| Sat 29th: |
3537 *
|
118%
|
fat: 78.51g |
| |
protein: 222.12g |
| |
carbs: 468.23g |
|
-
|
-
|
