| February 2016 |
| Sat 13th: |
-
|
-
|
|
3176*
|
-
|
| Fri 12th: |
-
|
-
|
|
3451*
|
-
|
| Thu 11th: |
-
|
-
|
|
3271*
|
-
|
| Wed 10th: |
-
|
-
|
|
3041*
|
-
|
| Tue 9th: |
1148 *
|
35%
|
fat: 49.77g |
| |
protein: 96.27g |
| |
carbs: 74.26g |
|
3314*
|
 2166
|
| Mon 8th: |
1185 *
|
36%
|
fat: 33.27g |
| |
protein: 136.74g |
| |
carbs: 77.57g |
|
-
|
-
|
| Sun 7th: |
1967 *
|
60%
|
fat: 78.61g |
| |
protein: 220.49g |
| |
carbs: 80.23g |
|
3350*
|
1383
|
| Sat 6th: |
1810 *
|
55%
|
fat: 67.68g |
| |
protein: 127.44g |
| |
carbs: 169.95g |
|
3065*
|
1255
|
| Fri 5th: |
1404 *
|
43%
|
fat: 49.24g |
| |
protein: 132.17g |
| |
carbs: 105.62g |
|
2968*
|
1564
|
| Thu 4th: |
1234 *
|
37%
|
fat: 60.02g |
| |
protein: 92.46g |
| |
carbs: 84.96g |
|
3517*
|
2283
|
| Wed 3rd: |
1249 *
|
38%
|
fat: 29.41g |
| |
protein: 120.02g |
| |
carbs: 122.08g |
|
3016*
|
1767
|
| Tue 2nd: |
959 *
|
29%
|
fat: 22.98g |
| |
protein: 40.07g |
| |
carbs: 155.38g |
|
3307*
|
2348
|
| Mon 1st: |
1054 *
|
32%
|
fat: 15.22g |
| |
protein: 51.34g |
| |
carbs: 186.43g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
1543 *
|
47%
|
fat: 41.78g |
| |
protein: 111.35g |
| |
carbs: 191.04g |
|
2919*
|
1376
|
| Thu 28th: |
1390 *
|
42%
|
fat: 45.03g |
| |
protein: 109.97g |
| |
carbs: 135.04g |
|
3340*
|
1950
|
| Wed 27th: |
1430 *
|
43%
|
fat: 63.60g |
| |
protein: 82.64g |
| |
carbs: 140.19g |
|
2919*
|
1489
|
| Tue 26th: |
1423 *
|
43%
|
fat: 44.97g |
| |
protein: 66.31g |
| |
carbs: 197.69g |
|
3356*
|
1933
|
| Sun 24th: |
1490 *
|
45%
|
fat: 40.80g |
| |
protein: 68.37g |
| |
carbs: 219.82g |
|
3162*
|
1672
|
| Sat 23rd: |
1937 *
|
59%
|
fat: 76.42g |
| |
protein: 82.24g |
| |
carbs: 231.20g |
|
-
|
-
|
| Fri 22nd: |
1183 *
|
36%
|
fat: 33.66g |
| |
protein: 121.10g |
| |
carbs: 92.64g |
|
2952*
|
1769
|
| Thu 21st: |
1087 *
|
35%
|
fat: 46.74g |
| |
protein: 54.23g |
| |
carbs: 131.62g |
|
3401*
|
2314
|
| Wed 20th: |
945 *
|
30%
|
fat: 42.29g |
| |
protein: 92.67g |
| |
carbs: 46.74g |
|
3083*
|
2138
|
| Tue 19th: |
1321 *
|
43%
|
fat: 49.40g |
| |
protein: 161.53g |
| |
carbs: 52.42g |
|
3500*
|
2179
|
