Carcione's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Mon 18th: 482 23%
fat: 19.88g
|
protein: 26.54g
|
carbs: 47.10g
- -
Sun 17th: 1059 50%
fat: 42.20g
|
protein: 52.32g
|
carbs: 124.05g
- -
Sat 16th: 600 * 29%
fat: 36.85g
|
protein: 24.56g
|
carbs: 45.14g
3189*  2589
Fri 15th: 910 43%
fat: 26.65g
|
protein: 26.71g
|
carbs: 142.43g
3178*  2268

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