terrishoc-afs1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 18th: 460 * 21%
fat: 12.00g
|
protein: 34.00g
|
carbs: 58.00g
- -
Thu 17th: 777 * 35%
fat: 27.77g
|
protein: 52.63g
|
carbs: 86.29g
2836*  2059
December 2015
Wed 23rd: 1160 * 53%
fat: 21.00g
|
protein: 98.00g
|
carbs: 148.00g
- -
Fri 18th: 810 * 37%
fat: 22.00g
|
protein: 71.00g
|
carbs: 89.00g
- -
Thu 17th: 1145 * 52%
fat: 37.55g
|
protein: 118.89g
|
carbs: 85.63g
- -
November 2015
Fri 20th: 970 * 44%
fat: 38.00g
|
protein: 58.00g
|
carbs: 103.00g
- -
Thu 19th: 1419 * 64%
fat: 50.46g
|
protein: 86.98g
|
carbs: 154.08g
- -
Tue 3rd: 105 * 5%
fat: 0.75g
|
protein: 4.00g
|
carbs: 20.00g
- -

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