| June 2024 |
| Tue 4th: |
2420 *
|
121%
|
fat: 90.80g |
| |
protein: 177.12g |
| |
carbs: 211.20g |
|
-
|
-
|
| Mon 3rd: |
2074 *
|
104%
|
fat: 73.05g |
| |
protein: 137.22g |
| |
carbs: 211.00g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
2320 *
|
116%
|
fat: 106.68g |
| |
protein: 180.73g |
| |
carbs: 146.18g |
|
-
|
-
|
| Wed 22nd: |
2240 *
|
112%
|
fat: 68.13g |
| |
protein: 183.57g |
| |
carbs: 219.65g |
|
-
|
-
|
| Fri 17th: |
1368 *
|
68%
|
fat: 56.12g |
| |
protein: 84.98g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 16th: |
2010 *
|
100%
|
fat: 69.80g |
| |
protein: 167.45g |
| |
carbs: 172.38g |
|
-
|
-
|
| Fri 10th: |
819 *
|
41%
|
fat: 9.89g |
| |
protein: 72.30g |
| |
carbs: 103.60g |
|
-
|
-
|
| Thu 9th: |
1635 *
|
82%
|
fat: 49.96g |
| |
protein: 114.27g |
| |
carbs: 181.15g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1600 *
|
80%
|
fat: 70.59g |
| |
protein: 136.04g |
| |
carbs: 104.43g |
|
-
|
-
|
| Fri 26th: |
1653 *
|
83%
|
fat: 60.19g |
| |
protein: 138.17g |
| |
carbs: 136.77g |
|
-
|
-
|
| Thu 25th: |
1499 *
|
75%
|
fat: 47.44g |
| |
protein: 110.52g |
| |
carbs: 153.46g |
|
-
|
-
|
| Tue 23rd: |
1678 *
|
84%
|
fat: 47.93g |
| |
protein: 140.06g |
| |
carbs: 164.87g |
|
-
|
-
|
| Fri 19th: |
738 *
|
37%
|
fat: 27.50g |
| |
protein: 48.66g |
| |
carbs: 68.80g |
|
-
|
-
|
| Wed 17th: |
1008 *
|
50%
|
fat: 38.04g |
| |
protein: 74.71g |
| |
carbs: 87.51g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1511 *
|
76%
|
fat: 68.43g |
| |
protein: 88.24g |
| |
carbs: 129.28g |
|
-
|
-
|
| Mon 11th: |
1686 *
|
84%
|
fat: 53.55g |
| |
protein: 129.74g |
| |
carbs: 161.13g |
|
-
|
-
|
| Wed 6th: |
1300 *
|
65%
|
fat: 44.38g |
| |
protein: 105.37g |
| |
carbs: 115.89g |
|
-
|
-
|
| Tue 5th: |
1839 *
|
92%
|
fat: 52.10g |
| |
protein: 153.49g |
| |
carbs: 179.16g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
602 *
|
30%
|
fat: 7.91g |
| |
protein: 37.04g |
| |
carbs: 90.96g |
|
-
|
-
|
| Tue 13th: |
969 *
|
48%
|
fat: 25.59g |
| |
protein: 58.74g |
| |
carbs: 125.61g |
|
-
|
-
|
