| March 2021 |
| Mon 22nd: |
1730 *
|
69%
|
fat: 78.87g |
| |
protein: 149.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
400 *
|
16%
|
fat: 19.09g |
| |
protein: 33.54g |
| |
carbs: 22.81g |
|
-
|
-
|
| Sat 19th: |
2435 *
|
97%
|
fat: 149.15g |
| |
protein: 121.24g |
| |
carbs: 156.80g |
|
-
|
-
|
| Fri 18th: |
2265 *
|
91%
|
fat: 115.33g |
| |
protein: 131.80g |
| |
carbs: 188.71g |
|
-
|
-
|
| Thu 17th: |
2372 *
|
95%
|
fat: 108.53g |
| |
protein: 159.39g |
| |
carbs: 177.91g |
|
-
|
-
|
| Wed 16th: |
1130 *
|
45%
|
fat: 59.02g |
| |
protein: 70.68g |
| |
carbs: 78.50g |
|
-
|
-
|
| Tue 8th: |
533 *
|
21%
|
fat: 28.89g |
| |
protein: 29.87g |
| |
carbs: 35.21g |
|
-
|
-
|
| April 2018 |
| Tue 24th: |
406 *
|
16%
|
fat: 13.80g |
| |
protein: 34.37g |
| |
carbs: 33.01g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
192 *
|
8%
|
fat: 7.04g |
| |
protein: 26.27g |
| |
carbs: 0.40g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
507 *
|
20%
|
fat: 10.26g |
| |
protein: 14.51g |
| |
carbs: 94.13g |
|
-
|
-
|
| Sat 27th: |
362 *
|
14%
|
fat: 2.76g |
| |
protein: 20.01g |
| |
carbs: 68.63g |
|
-
|
-
|
| Wed 10th: |
742 *
|
30%
|
fat: 12.10g |
| |
protein: 31.20g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sun 7th: |
491 *
|
20%
|
fat: 21.60g |
| |
protein: 42.10g |
| |
carbs: 25.81g |
|
-
|
-
|
| December 2017 |
| Thu 21st: |
1383 *
|
55%
|
fat: 45.46g |
| |
protein: 110.72g |
| |
carbs: 128.94g |
|
-
|
-
|
| Tue 19th: |
1704 *
|
68%
|
fat: 84.11g |
| |
protein: 127.65g |
| |
carbs: 103.55g |
|
-
|
-
|
| Mon 18th: |
2081 *
|
83%
|
fat: 97.03g |
| |
protein: 148.59g |
| |
carbs: 155.37g |
|
-
|
-
|
| Sat 16th: |
1650 *
|
66%
|
fat: 81.15g |
| |
protein: 105.40g |
| |
carbs: 130.61g |
|
-
|
-
|
| Fri 15th: |
2082 *
|
83%
|
fat: 85.02g |
| |
protein: 158.14g |
| |
carbs: 171.45g |
|
-
|
-
|
| Thu 14th: |
2336 *
|
93%
|
fat: 88.91g |
| |
protein: 191.65g |
| |
carbs: 174.84g |
|
-
|
-
|
| Wed 13th: |
2179 *
|
87%
|
fat: 98.69g |
| |
protein: 125.14g |
| |
carbs: 198.44g |
|
-
|
-
|
