SharonSkipworth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 12th: 1060 * 62%
fat: 65.51g
|
protein: 98.29g
|
carbs: 22.60g
- -
Tue 11th: 1343 79%
fat: 68.32g
|
protein: 141.54g
|
carbs: 48.43g
- -
Mon 10th: 1714 101%
fat: 120.41g
|
protein: 125.49g
|
carbs: 39.51g
- -
Sun 9th: 1535 90%
fat: 86.33g
|
protein: 165.61g
|
carbs: 22.13g
3480*  1945
Sat 8th: 1130 * 59%
fat: 61.67g
|
protein: 116.75g
|
carbs: 31.20g
2530*  1400

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