Rockalily's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 5th: 690 * -
fat: 40.00g
|
protein: 38.00g
|
carbs: 46.00g
- -
June 2013
Mon 10th: - - 2365* -
May 2013
Tue 28th: 829 * -
fat: 51.73g
|
protein: 41.73g
|
carbs: 44.70g
- -
Fri 17th: - - 2411* -
Thu 16th: - - 2577* -
Wed 15th: 1664 * -
fat: 79.39g
|
protein: 52.91g
|
carbs: 163.18g
3093*  1429
Tue 14th: - - 2168* -
March 2013
Tue 19th: 240 * -
fat: 17.00g
|
protein: 19.00g
|
carbs: 0.00g
- -
February 2013
Fri 22nd: 845 * -
fat: 69.71g
|
protein: 46.57g
|
carbs: 3.66g
- -
Thu 21st: 375 * -
fat: 29.71g
|
protein: 22.57g
|
carbs: 2.66g
- -
Wed 20th: 1212 * -
fat: 79.11g
|
protein: 86.27g
|
carbs: 33.16g
- -
Tue 19th: 1467 * -
fat: 98.64g
|
protein: 117.00g
|
carbs: 19.76g
- -
Mon 18th: 173 * -
fat: 4.63g
|
protein: 12.77g
|
carbs: 20.06g
2110*  1937
Sun 17th: 507 * -
fat: 36.94g
|
protein: 32.08g
|
carbs: 11.27g
- -
Sat 16th: 171 * -
fat: 12.14g
|
protein: 12.55g
|
carbs: 3.38g
- -
Fri 15th: 488 * -
fat: 38.51g
|
protein: 24.45g
|
carbs: 11.70g
- -
Thu 14th: 941 * -
fat: 64.60g
|
protein: 71.86g
|
carbs: 25.91g
- -
Wed 13th: 357 * -
fat: 15.28g
|
protein: 28.30g
|
carbs: 27.34g
- -
Tue 12th: 339 * -
fat: 16.77g
|
protein: 28.92g
|
carbs: 17.81g
- -
Mon 11th: 725 * -
fat: 53.66g
|
protein: 46.96g
|
carbs: 10.84g
2132*  1407
Sun 10th: 1769 * -
fat: 141.91g
|
protein: 112.55g
|
carbs: 7.73g
- -
Sat 9th: 566 * -
fat: 41.19g
|
protein: 41.51g
|
carbs: 5.76g
2088*  1522
December 2012
Tue 11th: 210 * -
fat: 13.00g
|
protein: 20.00g
|
carbs: 1.00g
2248  2038
Mon 10th: 850 -
fat: 49.00g
|
protein: 108.00g
|
carbs: 8.00g
2248*  1398

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