| May 2024 |
| Tue 7th: |
1344 *
|
79%
|
fat: 59.74g |
| |
protein: 62.35g |
| |
carbs: 61.00g |
|
3086*
|
 1742
|
| April 2024 |
| Tue 16th: |
828 *
|
49%
|
fat: 30.11g |
| |
protein: 23.63g |
| |
carbs: 124.10g |
|
-
|
-
|
| Thu 11th: |
140 *
|
8%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 9th: |
564 *
|
33%
|
fat: 38.74g |
| |
protein: 29.85g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 8th: |
214 *
|
13%
|
fat: 22.74g |
| |
protein: 2.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
842 *
|
50%
|
fat: 61.38g |
| |
protein: 24.61g |
| |
carbs: 52.53g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
960 *
|
56%
|
fat: 41.08g |
| |
protein: 58.79g |
| |
carbs: 91.24g |
|
-
|
-
|
| Mon 12th: |
269 *
|
16%
|
fat: 10.28g |
| |
protein: 25.44g |
| |
carbs: 18.41g |
|
-
|
-
|
| Sun 11th: |
233 *
|
14%
|
fat: 17.64g |
| |
protein: 4.04g |
| |
carbs: 19.89g |
|
-
|
-
|
| Thu 8th: |
631 *
|
37%
|
fat: 32.46g |
| |
protein: 11.33g |
| |
carbs: 82.92g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
597 *
|
35%
|
fat: 55.80g |
| |
protein: 14.85g |
| |
carbs: 22.53g |
|
-
|
-
|
| Wed 3rd: |
1270 *
|
75%
|
fat: 64.49g |
| |
protein: 60.33g |
| |
carbs: 122.87g |
|
-
|
-
|
| Mon 1st: |
2096 *
|
123%
|
fat: 122.22g |
| |
protein: 128.07g |
| |
carbs: 120.45g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
374 *
|
22%
|
fat: 22.86g |
| |
protein: 5.02g |
| |
carbs: 38.43g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
931 *
|
55%
|
fat: 56.39g |
| |
protein: 41.45g |
| |
carbs: 67.16g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
606 *
|
36%
|
fat: 43.42g |
| |
protein: 35.99g |
| |
carbs: 19.68g |
|
-
|
-
|
| Thu 12th: |
331 *
|
19%
|
fat: 28.09g |
| |
protein: 14.11g |
| |
carbs: 8.38g |
|
-
|
-
|
| Sun 1st: |
1347 *
|
79%
|
fat: 74.23g |
| |
protein: 51.71g |
| |
carbs: 120.33g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
117 *
|
7%
|
fat: 11.14g |
| |
protein: 3.85g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 26th: |
477 *
|
28%
|
fat: 12.47g |
| |
protein: 35.39g |
| |
carbs: 53.37g |
|
-
|
-
|
