| April 2016 |
| Sun 3rd: |
230 *
|
10%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 2nd: |
1092 *
|
47%
|
fat: 46.00g |
| |
protein: 49.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Fri 1st: |
1101 *
|
48%
|
fat: 61.50g |
| |
protein: 44.48g |
| |
carbs: 102.67g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
1243 *
|
54%
|
fat: 24.85g |
| |
protein: 39.55g |
| |
carbs: 217.87g |
|
-
|
-
|
| Wed 30th: |
1106
|
48%
|
fat: 33.40g |
| |
protein: 71.35g |
| |
carbs: 127.53g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
2237 *
|
97%
|
fat: 91.26g |
| |
protein: 93.14g |
| |
carbs: 272.35g |
|
2893*
|
 656
|
| January 2016 |
| Thu 21st: |
2862 *
|
124%
|
fat: 89.19g |
| |
protein: 115.03g |
| |
carbs: 399.98g |
|
-
|
-
|
| Wed 20th: |
1910 *
|
83%
|
fat: 86.41g |
| |
protein: 51.59g |
| |
carbs: 237.15g |
|
-
|
-
|
| November 2015 |
| Fri 13th: |
1994 *
|
87%
|
fat: 65.75g |
| |
protein: 91.51g |
| |
carbs: 267.55g |
|
-
|
-
|
| Thu 12th: |
1680 *
|
73%
|
fat: 71.00g |
| |
protein: 67.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 11th: |
1379 *
|
60%
|
fat: 32.50g |
| |
protein: 78.08g |
| |
carbs: 187.00g |
|
-
|
-
|
| Tue 10th: |
2548
|
111%
|
fat: 105.40g |
| |
protein: 125.46g |
| |
carbs: 302.83g |
|
3288*
|
740
|
| August 2015 |
| Fri 28th: |
112 *
|
5%
|
fat: 1.16g |
| |
protein: 10.23g |
| |
carbs: 17.39g |
|
-
|
-
|
| Fri 14th: |
1380 *
|
60%
|
fat: 64.50g |
| |
protein: 51.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Thu 13th: |
1529 *
|
66%
|
fat: 72.41g |
| |
protein: 56.36g |
| |
carbs: 188.48g |
|
-
|
-
|
| Wed 12th: |
952 *
|
41%
|
fat: 11.58g |
| |
protein: 19.53g |
| |
carbs: 201.43g |
|
-
|
-
|
| Tue 11th: |
1753 *
|
76%
|
fat: 96.98g |
| |
protein: 55.07g |
| |
carbs: 170.01g |
|
-
|
-
|
| Sun 9th: |
1180 *
|
51%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Sat 8th: |
1690 *
|
73%
|
fat: 53.80g |
| |
protein: 43.43g |
| |
carbs: 127.06g |
|
-
|
-
|
| Fri 7th: |
895
|
39%
|
fat: 21.96g |
| |
protein: 66.09g |
| |
carbs: 125.55g |
|
-
|
-
|
