| May 2023 |
| Tue 9th: |
676 *
|
38%
|
fat: 30.59g |
| |
protein: 19.15g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 2nd: |
900 *
|
50%
|
fat: 36.34g |
| |
protein: 52.92g |
| |
carbs: 88.00g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
422 *
|
23%
|
fat: 24.33g |
| |
protein: 22.87g |
| |
carbs: 29.72g |
|
-
|
-
|
| Fri 28th: |
810 *
|
45%
|
fat: 31.00g |
| |
protein: 21.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 27th: |
570 *
|
32%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 25th: |
956 *
|
53%
|
fat: 51.57g |
| |
protein: 47.62g |
| |
carbs: 85.93g |
|
-
|
-
|
| Mon 24th: |
1554 *
|
86%
|
fat: 84.76g |
| |
protein: 65.97g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sun 23rd: |
1173 *
|
65%
|
fat: 50.11g |
| |
protein: 56.38g |
| |
carbs: 133.71g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
801 *
|
44%
|
fat: 29.61g |
| |
protein: 17.07g |
| |
carbs: 129.88g |
|
-
|
-
|
| Fri 24th: |
572 *
|
32%
|
fat: 26.49g |
| |
protein: 31.46g |
| |
carbs: 56.72g |
|
-
|
-
|
| Thu 23rd: |
2289 *
|
127%
|
fat: 100.66g |
| |
protein: 79.96g |
| |
carbs: 287.47g |
|
-
|
-
|
| Wed 22nd: |
868 *
|
48%
|
fat: 38.79g |
| |
protein: 33.34g |
| |
carbs: 102.30g |
|
-
|
-
|
| Tue 21st: |
1311 *
|
73%
|
fat: 60.09g |
| |
protein: 37.17g |
| |
carbs: 169.36g |
|
-
|
-
|
| Sat 18th: |
849 *
|
47%
|
fat: 49.11g |
| |
protein: 27.07g |
| |
carbs: 83.34g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
755 *
|
42%
|
fat: 43.15g |
| |
protein: 57.49g |
| |
carbs: 36.27g |
|
-
|
-
|
| Wed 18th: |
983 *
|
55%
|
fat: 52.62g |
| |
protein: 59.67g |
| |
carbs: 64.13g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
570 *
|
32%
|
fat: 29.77g |
| |
protein: 20.09g |
| |
carbs: 56.54g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
800 *
|
44%
|
fat: 30.00g |
| |
protein: 10.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 6th: |
1010 *
|
56%
|
fat: 22.39g |
| |
protein: 44.29g |
| |
carbs: 155.45g |
|
-
|
-
|
| Sun 5th: |
313 *
|
17%
|
fat: 7.34g |
| |
protein: 6.22g |
| |
carbs: 54.24g |
|
-
|
-
|
