musicaljessi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Mon 9th: 90 * 4%
fat: 2.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
Fri 6th: 799 * 33%
fat: 20.73g
|
protein: 22.45g
|
carbs: 137.35g
- -
Thu 5th: 1125 * 47%
fat: 58.01g
|
protein: 42.46g
|
carbs: 109.44g
3510*  2385
Wed 4th: 1930 * 80%
fat: 58.85g
|
protein: 67.05g
|
carbs: 299.98g
3621*  1691
Tue 3rd: 2029 * 85%
fat: 83.70g
|
protein: 120.56g
|
carbs: 211.01g
3830*  1801
February 2010
Wed 17th: 210 * 9%
fat: 7.00g
|
protein: 12.00g
|
carbs: 23.00g
- -
Tue 16th: 335 * 14%
fat: 10.00g
|
protein: 16.00g
|
carbs: 49.50g
- -
Mon 15th: 920 * 38%
fat: 36.00g
|
protein: 49.00g
|
carbs: 100.00g
- -
Fri 12th: 465 * 19%
fat: 11.73g
|
protein: 28.45g
|
carbs: 62.35g
- -
Thu 11th: 910 * 38%
fat: 21.84g
|
protein: 45.08g
|
carbs: 137.24g
- -
Wed 10th: 1400 * 58%
fat: 56.11g
|
protein: 41.27g
|
carbs: 179.07g
- -
Tue 9th: 619 * -
fat: 13.62g
|
protein: 21.33g
|
carbs: 103.89g
- -
Mon 8th: 1022 * -
fat: 43.70g
|
protein: 46.09g
|
carbs: 117.00g
- -
Fri 5th: 379 * -
fat: 18.72g
|
protein: 17.54g
|
carbs: 38.14g
- -
Thu 4th: 563 * -
fat: 17.09g
|
protein: 19.90g
|
carbs: 84.44g
- -
Wed 3rd: 310 * -
fat: 18.00g
|
protein: 7.00g
|
carbs: 33.00g
- -
Tue 2nd: 90 * -
fat: 1.50g
|
protein: 1.00g
|
carbs: 19.00g
3658*  3568
January 2010
Wed 27th: 80 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 19.00g
- -
Tue 26th: 1590 * -
fat: 51.20g
|
protein: 56.00g
|
carbs: 213.00g
- -
Mon 25th: 1694 * -
fat: 64.65g
|
protein: 115.31g
|
carbs: 164.63g
- -

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