| March 2016 |
| Sat 5th: |
180 *
|
5%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| December 2015 |
| Thu 17th: |
1080 *
|
31%
|
fat: 44.25g |
| |
protein: 44.81g |
| |
carbs: 140.10g |
|
-
|
-
|
| Wed 16th: |
2135 *
|
61%
|
fat: 75.05g |
| |
protein: 114.69g |
| |
carbs: 258.80g |
|
4827*
|
 2692
|
| Tue 15th: |
1655 *
|
47%
|
fat: 70.50g |
| |
protein: 52.36g |
| |
carbs: 215.97g |
|
-
|
-
|
| Mon 14th: |
1637 *
|
47%
|
fat: 52.35g |
| |
protein: 50.95g |
| |
carbs: 256.45g |
|
4845*
|
3208
|
| November 2015 |
| Mon 2nd: |
120 *
|
3%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
582 *
|
17%
|
fat: 21.05g |
| |
protein: 10.28g |
| |
carbs: 96.50g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
737 *
|
21%
|
fat: 22.44g |
| |
protein: 14.57g |
| |
carbs: 134.95g |
|
4459*
|
3722
|
| Tue 22nd: |
737 *
|
21%
|
fat: 22.44g |
| |
protein: 14.57g |
| |
carbs: 134.95g |
|
4459*
|
3722
|
| Mon 21st: |
762 *
|
22%
|
fat: 23.55g |
| |
protein: 17.28g |
| |
carbs: 133.00g |
|
4459*
|
3697
|
| Wed 16th: |
329 *
|
9%
|
fat: 5.25g |
| |
protein: 11.62g |
| |
carbs: 62.37g |
|
4672*
|
4343
|
| Sun 13th: |
1178 *
|
34%
|
fat: 52.15g |
| |
protein: 37.86g |
| |
carbs: 151.12g |
|
4543*
|
3365
|
| Sat 12th: |
762 *
|
22%
|
fat: 23.55g |
| |
protein: 17.28g |
| |
carbs: 133.00g |
|
4577*
|
3815
|
| Fri 11th: |
2186 *
|
62%
|
fat: 96.44g |
| |
protein: 71.40g |
| |
carbs: 268.92g |
|
4707*
|
2521
|
| Tue 8th: |
-
|
-
|
|
4447*
|
-
|
| Mon 7th: |
-
|
-
|
|
4707*
|
-
|
| Sun 6th: |
306 *
|
9%
|
fat: 18.04g |
| |
protein: 32.82g |
| |
carbs: 0.90g |
|
4577*
|
4271
|
| August 2015 |
| Mon 31st: |
1136 *
|
32%
|
fat: 46.95g |
| |
protein: 55.59g |
| |
carbs: 136.77g |
|
-
|
-
|
| Tue 25th: |
1556 *
|
44%
|
fat: 39.31g |
| |
protein: 63.41g |
| |
carbs: 222.43g |
|
-
|
-
|
| Mon 24th: |
1386 *
|
40%
|
fat: 45.43g |
| |
protein: 36.42g |
| |
carbs: 225.40g |
|
4577*
|
3191
|
| Sun 23rd: |
1144 *
|
33%
|
fat: 60.74g |
| |
protein: 55.42g |
| |
carbs: 88.66g |
|
-
|
-
|
| Sat 22nd: |
806 *
|
23%
|
fat: 33.16g |
| |
protein: 49.97g |
| |
carbs: 76.12g |
|
-
|
-
|
