| February 2024 |
| Fri 16th: |
298 *
|
15%
|
fat: 9.71g |
| |
protein: 14.23g |
| |
carbs: 41.72g |
|
-
|
-
|
| Thu 15th: |
1309 *
|
65%
|
fat: 59.78g |
| |
protein: 100.47g |
| |
carbs: 91.43g |
|
-
|
-
|
| Wed 14th: |
744 *
|
37%
|
fat: 34.11g |
| |
protein: 60.45g |
| |
carbs: 52.54g |
|
-
|
-
|
| May 2021 |
| Sat 1st: |
409 *
|
20%
|
fat: 32.97g |
| |
protein: 23.45g |
| |
carbs: 4.10g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
826 *
|
41%
|
fat: 29.33g |
| |
protein: 72.47g |
| |
carbs: 70.78g |
|
-
|
-
|
| Wed 28th: |
664 *
|
33%
|
fat: 34.83g |
| |
protein: 26.76g |
| |
carbs: 66.16g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
494 *
|
25%
|
fat: 22.63g |
| |
protein: 27.15g |
| |
carbs: 43.63g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
1700 *
|
85%
|
fat: 67.56g |
| |
protein: 99.27g |
| |
carbs: 263.63g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
968 *
|
48%
|
fat: 30.43g |
| |
protein: 41.82g |
| |
carbs: 135.35g |
|
-
|
-
|
| Fri 21st: |
1052 *
|
53%
|
fat: 47.75g |
| |
protein: 63.79g |
| |
carbs: 95.17g |
|
-
|
-
|
| Thu 20th: |
709 *
|
35%
|
fat: 27.16g |
| |
protein: 36.71g |
| |
carbs: 89.55g |
|
-
|
-
|
| Wed 19th: |
652 *
|
33%
|
fat: 21.81g |
| |
protein: 38.47g |
| |
carbs: 79.05g |
|
-
|
-
|
| Tue 18th: |
824 *
|
41%
|
fat: 29.91g |
| |
protein: 52.02g |
| |
carbs: 89.56g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
471 *
|
24%
|
fat: 22.56g |
| |
protein: 19.57g |
| |
carbs: 52.08g |
|
-
|
-
|
| Mon 27th: |
471 *
|
24%
|
fat: 22.56g |
| |
protein: 19.57g |
| |
carbs: 52.08g |
|
-
|
-
|
| Tue 21st: |
326 *
|
16%
|
fat: 20.35g |
| |
protein: 17.22g |
| |
carbs: 17.94g |
|
-
|
-
|
| Mon 20th: |
743 *
|
37%
|
fat: 21.45g |
| |
protein: 40.94g |
| |
carbs: 89.44g |
|
-
|
-
|
| Sun 19th: |
325 *
|
16%
|
fat: 2.34g |
| |
protein: 26.88g |
| |
carbs: 42.41g |
|
-
|
-
|
| Thu 16th: |
1103 *
|
55%
|
fat: 54.20g |
| |
protein: 42.33g |
| |
carbs: 118.06g |
|
-
|
-
|
| Wed 15th: |
903 *
|
45%
|
fat: 36.58g |
| |
protein: 47.10g |
| |
carbs: 106.40g |
|
-
|
-
|
