| October 2011 |
| Fri 21st: |
1255 *
|
84%
|
fat: 65.00g |
| |
protein: 46.90g |
| |
carbs: 37.60g |
|
-
|
-
|
| Thu 20th: |
1055 *
|
70%
|
fat: 53.00g |
| |
protein: 132.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 18th: |
1625
|
108%
|
fat: 79.00g |
| |
protein: 198.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
200 *
|
13%
|
fat: 2.50g |
| |
protein: 9.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 28th: |
170 *
|
11%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 17th: |
450 *
|
30%
|
fat: 23.00g |
| |
protein: 31.25g |
| |
carbs: 31.75g |
|
-
|
-
|
| Fri 15th: |
2210 *
|
147%
|
fat: 164.00g |
| |
protein: 148.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 14th: |
1920 *
|
128%
|
fat: 100.04g |
| |
protein: 201.66g |
| |
carbs: 46.94g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
1101
|
73%
|
fat: 60.29g |
| |
protein: 125.24g |
| |
carbs: 8.84g |
|
-
|
-
|
| October 2010 |
| Wed 20th: |
935 *
|
62%
|
fat: 39.50g |
| |
protein: 106.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 18th: |
2391 *
|
159%
|
fat: 186.15g |
| |
protein: 104.00g |
| |
carbs: 83.73g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
1877 *
|
125%
|
fat: 103.16g |
| |
protein: 201.09g |
| |
carbs: 27.15g |
|
-
|
-
|
| April 2010 |
| Wed 21st: |
1463 *
|
73%
|
fat: 70.25g |
| |
protein: 194.26g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 16th: |
1623 *
|
81%
|
fat: 89.80g |
| |
protein: 45.39g |
| |
carbs: 164.32g |
|
-
|
-
|
| Thu 15th: |
1235 *
|
62%
|
fat: 85.09g |
| |
protein: 104.39g |
| |
carbs: 8.90g |
|
-
|
-
|
| Wed 14th: |
2191 *
|
110%
|
fat: 129.83g |
| |
protein: 218.21g |
| |
carbs: 27.18g |
|
-
|
-
|
| Tue 13th: |
2033
|
102%
|
fat: 119.63g |
| |
protein: 215.00g |
| |
carbs: 13.55g |
|
-
|
-
|
| Mon 12th: |
1657
|
110%
|
fat: 82.28g |
| |
protein: 163.68g |
| |
carbs: 45.90g |
|
-
|
-
|
| Sun 11th: |
1869
|
125%
|
fat: 117.35g |
| |
protein: 160.56g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 5th: |
2311 *
|
154%
|
fat: 158.04g |
| |
protein: 126.55g |
| |
carbs: 80.89g |
|
-
|
-
|
