| February 2010 |
| Thu 18th: |
1887 *
|
94%
|
fat: 64.25g |
| |
protein: 73.50g |
| |
carbs: 255.25g |
|
2397*
|
 510
|
| Wed 17th: |
1474 *
|
74%
|
fat: 48.62g |
| |
protein: 42.48g |
| |
carbs: 217.09g |
|
2150*
|
676
|
| Tue 16th: |
2161 *
|
108%
|
fat: 53.02g |
| |
protein: 101.69g |
| |
carbs: 333.09g |
|
2224*
|
63
|
| Thu 11th: |
2049 *
|
102%
|
fat: 92.23g |
| |
protein: 65.06g |
| |
carbs: 241.71g |
|
2370*
|
321
|
| Wed 10th: |
1656 *
|
83%
|
fat: 45.00g |
| |
protein: 71.00g |
| |
carbs: 245.50g |
|
2177*
|
521
|
| Tue 9th: |
1523 *
|
76%
|
fat: 33.36g |
| |
protein: 86.02g |
| |
carbs: 241.55g |
|
2464*
|
941
|
| Mon 8th: |
2110 *
|
106%
|
fat: 71.50g |
| |
protein: 80.00g |
| |
carbs: 295.00g |
|
2183*
|
73
|
| Sat 6th: |
2173 *
|
109%
|
fat: 71.50g |
| |
protein: 49.80g |
| |
carbs: 340.30g |
|
2577*
|
404
|
| Fri 5th: |
2163 *
|
108%
|
fat: 72.56g |
| |
protein: 106.76g |
| |
carbs: 287.74g |
|
2267*
|
104
|
| Thu 4th: |
1661 *
|
83%
|
fat: 40.21g |
| |
protein: 79.01g |
| |
carbs: 249.76g |
|
2703*
|
1042
|
| Wed 3rd: |
2305 *
|
115%
|
fat: 85.83g |
| |
protein: 63.34g |
| |
carbs: 328.80g |
|
2159*
|
 146
|
| Tue 2nd: |
1605 *
|
80%
|
fat: 44.08g |
| |
protein: 53.33g |
| |
carbs: 254.99g |
|
2104*
|
499
|
| Mon 1st: |
1723 *
|
86%
|
fat: 51.49g |
| |
protein: 79.09g |
| |
carbs: 238.58g |
|
2265*
|
542
|
| January 2010 |
| Sun 31st: |
96 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sat 30th: |
2432 *
|
122%
|
fat: 116.63g |
| |
protein: 79.84g |
| |
carbs: 275.05g |
|
-
|
-
|
| Fri 29th: |
1444 *
|
72%
|
fat: 40.49g |
| |
protein: 87.85g |
| |
carbs: 180.05g |
|
2257*
|
813
|
| Thu 28th: |
1439 *
|
72%
|
fat: 49.07g |
| |
protein: 69.10g |
| |
carbs: 186.54g |
|
2133*
|
694
|
| Wed 27th: |
2004 *
|
100%
|
fat: 72.72g |
| |
protein: 70.89g |
| |
carbs: 263.44g |
|
2175*
|
171
|
| Tue 26th: |
2144 *
|
107%
|
fat: 66.46g |
| |
protein: 83.95g |
| |
carbs: 307.52g |
|
2167*
|
23
|
| Mon 25th: |
1460 *
|
73%
|
fat: 41.84g |
| |
protein: 62.47g |
| |
carbs: 211.93g |
|
2067*
|
607
|
