| December 2021 |
| Mon 6th: |
1938 *
|
120%
|
fat: 107.00g |
| |
protein: 152.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 4th: |
932 *
|
58%
|
fat: 51.50g |
| |
protein: 91.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
312 *
|
19%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 27th: |
1499 *
|
93%
|
fat: 95.50g |
| |
protein: 122.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| September 2021 |
| Wed 29th: |
1160 *
|
72%
|
fat: 18.32g |
| |
protein: 62.34g |
| |
carbs: 174.14g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
1635 *
|
101%
|
fat: 78.25g |
| |
protein: 207.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Thu 1st: |
1205 *
|
74%
|
fat: 64.25g |
| |
protein: 132.50g |
| |
carbs: 13.50g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
2070 *
|
128%
|
fat: 27.00g |
| |
protein: 185.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| April 2021 |
| Sun 18th: |
860 *
|
53%
|
fat: 56.00g |
| |
protein: 75.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
1664 *
|
103%
|
fat: 88.32g |
| |
protein: 208.23g |
| |
carbs: 8.00g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
1500 *
|
93%
|
fat: 61.00g |
| |
protein: 194.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
610 *
|
38%
|
fat: 40.00g |
| |
protein: 46.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
840 *
|
52%
|
fat: 27.00g |
| |
protein: 132.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 12th: |
1265 *
|
78%
|
fat: 32.10g |
| |
protein: 106.62g |
| |
carbs: 127.68g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
460 *
|
28%
|
fat: 26.00g |
| |
protein: 48.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 3rd: |
1680 *
|
104%
|
fat: 96.00g |
| |
protein: 160.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
1930 *
|
119%
|
fat: 100.50g |
| |
protein: 208.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
1530 *
|
94%
|
fat: 39.50g |
| |
protein: 242.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Sat 6th: |
1530 *
|
94%
|
fat: 85.00g |
| |
protein: 180.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
810 *
|
50%
|
fat: 39.00g |
| |
protein: 94.00g |
| |
carbs: 12.00g |
|
-
|
-
|
