| June 2024 |
| Thu 13th: |
1193 *
|
92%
|
fat: 54.90g |
| |
protein: 51.15g |
| |
carbs: 98.56g |
|
-
|
-
|
| Wed 12th: |
1298 *
|
100%
|
fat: 63.97g |
| |
protein: 39.37g |
| |
carbs: 146.26g |
|
-
|
-
|
| Tue 11th: |
1375 *
|
106%
|
fat: 78.54g |
| |
protein: 67.63g |
| |
carbs: 100.01g |
|
-
|
-
|
| Mon 10th: |
1409 *
|
108%
|
fat: 63.74g |
| |
protein: 72.59g |
| |
carbs: 143.56g |
|
-
|
-
|
| Sun 9th: |
1063 *
|
82%
|
fat: 58.90g |
| |
protein: 74.88g |
| |
carbs: 61.72g |
|
-
|
-
|
| Fri 7th: |
784 *
|
60%
|
fat: 42.11g |
| |
protein: 23.12g |
| |
carbs: 79.79g |
|
-
|
-
|
| Thu 6th: |
1230 *
|
95%
|
fat: 64.95g |
| |
protein: 52.96g |
| |
carbs: 121.49g |
|
-
|
-
|
| Wed 5th: |
1289 *
|
99%
|
fat: 71.81g |
| |
protein: 54.14g |
| |
carbs: 107.83g |
|
-
|
-
|
| Tue 4th: |
1345 *
|
103%
|
fat: 51.99g |
| |
protein: 61.59g |
| |
carbs: 177.89g |
|
-
|
-
|
| Mon 3rd: |
1441 *
|
111%
|
fat: 79.74g |
| |
protein: 44.84g |
| |
carbs: 138.22g |
|
-
|
-
|
| Sat 1st: |
210 *
|
15%
|
fat: 15.12g |
| |
protein: 2.52g |
| |
carbs: 15.78g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
406 *
|
29%
|
fat: 9.74g |
| |
protein: 25.17g |
| |
carbs: 54.40g |
|
-
|
-
|
| Wed 15th: |
1399 *
|
100%
|
fat: 56.22g |
| |
protein: 97.28g |
| |
carbs: 125.78g |
|
-
|
-
|
| Tue 14th: |
1464 *
|
105%
|
fat: 62.64g |
| |
protein: 78.27g |
| |
carbs: 148.56g |
|
-
|
-
|
| Mon 13th: |
262 *
|
19%
|
fat: 16.91g |
| |
protein: 3.82g |
| |
carbs: 23.35g |
|
-
|
-
|
| Mon 6th: |
1234 *
|
88%
|
fat: 68.92g |
| |
protein: 33.24g |
| |
carbs: 120.03g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
663 *
|
47%
|
fat: 35.40g |
| |
protein: 20.61g |
| |
carbs: 65.82g |
|
-
|
-
|
| Mon 15th: |
1488 *
|
106%
|
fat: 89.72g |
| |
protein: 31.36g |
| |
carbs: 169.84g |
|
-
|
-
|
| Sun 14th: |
1280 *
|
91%
|
fat: 69.69g |
| |
protein: 34.97g |
| |
carbs: 127.47g |
|
-
|
-
|
| Sat 13th: |
220 *
|
16%
|
fat: 11.78g |
| |
protein: 9.52g |
| |
carbs: 18.72g |
|
-
|
-
|
