| April 2016 |
| Wed 6th: |
1758 *
|
57%
|
fat: 63.95g |
| |
protein: 35.07g |
| |
carbs: 274.85g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
500 *
|
16%
|
fat: 10.17g |
| |
protein: 15.00g |
| |
carbs: 97.34g |
|
-
|
-
|
| Mon 21st: |
1298 *
|
42%
|
fat: 59.47g |
| |
protein: 46.16g |
| |
carbs: 145.82g |
|
2552*
|
 1254
|
| September 2015 |
| August 2015 |
| Mon 24th: |
320 *
|
10%
|
fat: 18.76g |
| |
protein: 31.42g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 14th: |
325 *
|
10%
|
fat: 4.70g |
| |
protein: 12.53g |
| |
carbs: 60.18g |
|
-
|
-
|
| Thu 13th: |
1041 *
|
34%
|
fat: 40.28g |
| |
protein: 61.89g |
| |
carbs: 103.43g |
|
-
|
-
|
| Wed 12th: |
855 *
|
28%
|
fat: 34.84g |
| |
protein: 40.38g |
| |
carbs: 98.60g |
|
-
|
-
|
| Tue 11th: |
1608 *
|
52%
|
fat: 98.14g |
| |
protein: 59.68g |
| |
carbs: 124.32g |
|
-
|
-
|
| Mon 10th: |
1361 *
|
44%
|
fat: 59.87g |
| |
protein: 58.24g |
| |
carbs: 146.85g |
|
2688*
|
1327
|
| Sun 9th: |
1320 *
|
43%
|
fat: 57.06g |
| |
protein: 51.49g |
| |
carbs: 132.03g |
|
2711
|
1391
|
| Sat 8th: |
3707 *
|
120%
|
fat: 163.15g |
| |
protein: 118.48g |
| |
carbs: 286.09g |
|
3709*
|
2
|
| Fri 7th: |
1650 *
|
53%
|
fat: 59.80g |
| |
protein: 76.70g |
| |
carbs: 202.25g |
|
2720*
|
1070
|
| Thu 6th: |
2049 *
|
66%
|
fat: 82.40g |
| |
protein: 80.38g |
| |
carbs: 248.31g |
|
2720
|
671
|
| Wed 5th: |
1664 *
|
54%
|
fat: 59.67g |
| |
protein: 111.58g |
| |
carbs: 162.64g |
|
2738*
|
1074
|
| Tue 4th: |
1274
|
41%
|
fat: 38.76g |
| |
protein: 60.80g |
| |
carbs: 180.76g |
|
2756*
|
1482
|
| Mon 3rd: |
1631
|
53%
|
fat: 72.49g |
| |
protein: 62.23g |
| |
carbs: 185.04g |
|
3404
|
1773
|
| Sun 2nd: |
1227 *
|
40%
|
fat: 51.54g |
| |
protein: 75.60g |
| |
carbs: 119.85g |
|
2720*
|
1493
|
| March 2011 |
| Wed 9th: |
1212 *
|
-
|
fat: 32.28g |
| |
protein: 45.79g |
| |
carbs: 193.29g |
|
-
|
-
|
| Tue 8th: |
2393 *
|
-
|
fat: 91.19g |
| |
protein: 120.34g |
| |
carbs: 280.15g |
|
3530*
|
1137
|
