| October 2015 |
| Tue 13th: |
1370 *
|
68%
|
fat: 46.84g |
| |
protein: 62.49g |
| |
carbs: 180.44g |
|
-
|
-
|
| Mon 12th: |
1324 *
|
66%
|
fat: 46.56g |
| |
protein: 81.81g |
| |
carbs: 149.49g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
1847 *
|
92%
|
fat: 77.35g |
| |
protein: 71.18g |
| |
carbs: 213.45g |
|
-
|
-
|
| Wed 16th: |
1899 *
|
95%
|
fat: 75.92g |
| |
protein: 124.90g |
| |
carbs: 184.66g |
|
-
|
-
|
| Tue 15th: |
1577 *
|
79%
|
fat: 69.74g |
| |
protein: 79.09g |
| |
carbs: 164.02g |
|
-
|
-
|
| Mon 14th: |
1983 *
|
99%
|
fat: 65.82g |
| |
protein: 86.03g |
| |
carbs: 207.75g |
|
-
|
-
|
| Fri 11th: |
1658 *
|
83%
|
fat: 27.91g |
| |
protein: 48.02g |
| |
carbs: 108.29g |
|
-
|
-
|
| Thu 10th: |
1987 *
|
99%
|
fat: 67.41g |
| |
protein: 94.98g |
| |
carbs: 152.76g |
|
-
|
-
|
| Wed 9th: |
2082 *
|
104%
|
fat: 98.37g |
| |
protein: 93.25g |
| |
carbs: 119.07g |
|
-
|
-
|
| Tue 8th: |
1944 *
|
97%
|
fat: 63.61g |
| |
protein: 113.21g |
| |
carbs: 222.61g |
|
-
|
-
|
| Thu 3rd: |
1293 *
|
65%
|
fat: 46.89g |
| |
protein: 50.26g |
| |
carbs: 166.59g |
|
-
|
-
|
| Wed 2nd: |
1897 *
|
95%
|
fat: 66.59g |
| |
protein: 85.65g |
| |
carbs: 161.92g |
|
-
|
-
|
| Tue 1st: |
1775 *
|
89%
|
fat: 87.00g |
| |
protein: 80.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1977 *
|
99%
|
fat: 72.30g |
| |
protein: 98.89g |
| |
carbs: 228.04g |
|
-
|
-
|
| Wed 26th: |
400 *
|
20%
|
fat: 17.00g |
| |
protein: 19.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 25th: |
2007 *
|
100%
|
fat: 62.89g |
| |
protein: 91.16g |
| |
carbs: 231.41g |
|
-
|
-
|
| Mon 24th: |
1941 *
|
97%
|
fat: 81.75g |
| |
protein: 86.02g |
| |
carbs: 212.09g |
|
-
|
-
|
| Sun 23rd: |
1722 *
|
86%
|
fat: 38.81g |
| |
protein: 100.67g |
| |
carbs: 186.11g |
|
-
|
-
|
| Sat 22nd: |
2852 *
|
143%
|
fat: 75.62g |
| |
protein: 106.93g |
| |
carbs: 240.19g |
|
-
|
-
|
| Fri 21st: |
2501 *
|
125%
|
fat: 41.89g |
| |
protein: 75.05g |
| |
carbs: 223.90g |
|
-
|
-
|
