| March 2021 |
| Sun 14th: |
530 *
|
53%
|
fat: 30.17g |
| |
protein: 39.62g |
| |
carbs: 28.76g |
|
-
|
-
|
| December 2020 |
| Wed 16th: |
941 *
|
94%
|
fat: 17.54g |
| |
protein: 36.30g |
| |
carbs: 177.33g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
623 *
|
62%
|
fat: 23.93g |
| |
protein: 34.69g |
| |
carbs: 72.51g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
243 *
|
24%
|
fat: 3.87g |
| |
protein: 14.27g |
| |
carbs: 42.04g |
|
-
|
-
|
| Wed 16th: |
1190 *
|
119%
|
fat: 36.29g |
| |
protein: 54.74g |
| |
carbs: 163.47g |
|
-
|
-
|
| Tue 15th: |
839 *
|
84%
|
fat: 30.26g |
| |
protein: 40.44g |
| |
carbs: 105.09g |
|
-
|
-
|
| Wed 9th: |
866 *
|
87%
|
fat: 21.79g |
| |
protein: 37.88g |
| |
carbs: 133.14g |
|
-
|
-
|
| Fri 4th: |
262 *
|
26%
|
fat: 13.82g |
| |
protein: 15.46g |
| |
carbs: 18.45g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
496 *
|
49%
|
fat: 19.03g |
| |
protein: 19.24g |
| |
carbs: 64.87g |
|
-
|
-
|
| Thu 19th: |
516
|
51%
|
fat: 10.57g |
| |
protein: 14.53g |
| |
carbs: 97.12g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
687 *
|
68%
|
fat: 9.71g |
| |
protein: 31.19g |
| |
carbs: 133.57g |
|
-
|
-
|
| Mon 26th: |
176 *
|
17%
|
fat: 3.76g |
| |
protein: 13.65g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 5th: |
6 *
|
1%
|
fat: 0.07g |
| |
protein: 0.09g |
| |
carbs: 1.84g |
|
-
|
-
|
| Fri 2nd: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.14g |
| |
carbs: 3.36g |
|
-
|
-
|
| Thu 1st: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.14g |
| |
carbs: 3.36g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
399 *
|
39%
|
fat: 17.73g |
| |
protein: 34.30g |
| |
carbs: 22.76g |
|
-
|
-
|
| Tue 29th: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.14g |
| |
carbs: 3.36g |
|
-
|
-
|
| Mon 28th: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.14g |
| |
carbs: 3.36g |
|
-
|
-
|
| Sun 27th: |
11 *
|
1%
|
fat: 0.11g |
| |
protein: 0.14g |
| |
carbs: 3.36g |
|
-
|
-
|
| Wed 23rd: |
387 *
|
38%
|
fat: 6.69g |
| |
protein: 16.69g |
| |
carbs: 70.73g |
|
-
|
-
|
