| August 2015 |
| Tue 11th: |
787 *
|
52%
|
fat: 46.13g |
| |
protein: 39.47g |
| |
carbs: 47.17g |
|
-
|
-
|
| Fri 7th: |
1268 *
|
85%
|
fat: 57.96g |
| |
protein: 42.23g |
| |
carbs: 153.13g |
|
-
|
-
|
| Thu 6th: |
2064 *
|
138%
|
fat: 94.38g |
| |
protein: 83.95g |
| |
carbs: 216.81g |
|
1210*
|
 854
|
| Wed 5th: |
-
|
-
|
|
1260*
|
-
|
| Tue 4th: |
535 *
|
36%
|
fat: 22.30g |
| |
protein: 13.93g |
| |
carbs: 64.88g |
|
-
|
-
|
| Mon 3rd: |
478 *
|
32%
|
fat: 16.91g |
| |
protein: 31.99g |
| |
carbs: 48.12g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1403 *
|
94%
|
fat: 50.92g |
| |
protein: 43.61g |
| |
carbs: 190.93g |
|
-
|
-
|
| Thu 30th: |
516 *
|
34%
|
fat: 27.90g |
| |
protein: 13.50g |
| |
carbs: 48.10g |
|
-
|
-
|
| Wed 29th: |
556 *
|
-
|
fat: 21.09g |
| |
protein: 34.28g |
| |
carbs: 48.70g |
|
-
|
-
|
| Wed 15th: |
30 *
|
-
|
fat: 0.20g |
| |
protein: 0.40g |
| |
carbs: 0.50g |
|
-
|
-
|
| Tue 14th: |
136 *
|
-
|
fat: 2.61g |
| |
protein: 5.44g |
| |
carbs: 22.48g |
|
1236*
|
 1100
|
| Mon 13th: |
494 *
|
-
|
fat: 7.19g |
| |
protein: 25.17g |
| |
carbs: 78.35g |
|
-
|
-
|
