| July 2016 |
| Sun 24th: |
1385 *
|
66%
|
fat: 81.46g |
| |
protein: 63.78g |
| |
carbs: 103.97g |
|
-
|
-
|
| Fri 22nd: |
740 *
|
35%
|
fat: 46.59g |
| |
protein: 32.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Thu 21st: |
2071 *
|
99%
|
fat: 109.68g |
| |
protein: 61.11g |
| |
carbs: 216.50g |
|
2140*
|
 69
|
| Wed 20th: |
1563 *
|
74%
|
fat: 66.64g |
| |
protein: 124.53g |
| |
carbs: 119.19g |
|
1961*
|
398
|
| Mon 18th: |
1322 *
|
63%
|
fat: 60.48g |
| |
protein: 41.26g |
| |
carbs: 152.09g |
|
2189*
|
867
|
| Sun 17th: |
330 *
|
16%
|
fat: 5.73g |
| |
protein: 4.36g |
| |
carbs: 67.14g |
|
-
|
-
|
| Sat 16th: |
2423 *
|
115%
|
fat: 100.41g |
| |
protein: 70.84g |
| |
carbs: 313.83g |
|
1882*
|
 541
|
| Fri 15th: |
1490 *
|
71%
|
fat: 62.62g |
| |
protein: 68.01g |
| |
carbs: 158.04g |
|
2063*
|
573
|
| Thu 14th: |
1954 *
|
93%
|
fat: 76.14g |
| |
protein: 80.33g |
| |
carbs: 222.38g |
|
1902*
|
52
|
| Wed 13th: |
1735 *
|
83%
|
fat: 61.47g |
| |
protein: 94.13g |
| |
carbs: 200.13g |
|
2740*
|
1005
|
| Tue 12th: |
1737 *
|
83%
|
fat: 54.93g |
| |
protein: 107.07g |
| |
carbs: 195.56g |
|
1914*
|
177
|
| Mon 11th: |
2217 *
|
106%
|
fat: 99.51g |
| |
protein: 99.59g |
| |
carbs: 226.66g |
|
2382*
|
165
|
| July 2015 |
| Mon 13th: |
1004 *
|
48%
|
fat: 51.43g |
| |
protein: 56.76g |
| |
carbs: 79.14g |
|
2280*
|
1276
|
