| January 2010 |
| Fri 22nd: |
925 *
|
-
|
fat: 30.50g |
| |
protein: 33.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 20th: |
570 *
|
-
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 13th: |
950 *
|
-
|
fat: 23.00g |
| |
protein: 41.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 12th: |
2059 *
|
-
|
fat: 63.93g |
| |
protein: 74.94g |
| |
carbs: 180.42g |
|
-
|
-
|
| Mon 11th: |
1070 *
|
-
|
fat: 54.82g |
| |
protein: 83.69g |
| |
carbs: 65.20g |
|
-
|
-
|
| Sun 10th: |
1931 *
|
-
|
fat: 64.68g |
| |
protein: 65.92g |
| |
carbs: 151.60g |
|
2644*
|
 713
|
| Sat 9th: |
2416 *
|
-
|
fat: 59.74g |
| |
protein: 93.28g |
| |
carbs: 189.78g |
|
2423*
|
7
|
| Fri 8th: |
1320 *
|
-
|
fat: 32.00g |
| |
protein: 79.50g |
| |
carbs: 183.00g |
|
2894*
|
1574
|
| Thu 7th: |
1946 *
|
-
|
fat: 28.75g |
| |
protein: 78.50g |
| |
carbs: 165.00g |
|
3076*
|
1130
|
| Wed 6th: |
1375 *
|
-
|
fat: 58.00g |
| |
protein: 77.50g |
| |
carbs: 155.25g |
|
2605*
|
1230
|
| Tue 5th: |
1421 *
|
-
|
fat: 46.91g |
| |
protein: 104.03g |
| |
carbs: 156.59g |
|
2834*
|
1413
|
| Mon 4th: |
1570 *
|
-
|
fat: 42.85g |
| |
protein: 84.40g |
| |
carbs: 216.30g |
|
2734*
|
1164
|
| Sun 3rd: |
1197 *
|
-
|
fat: 37.99g |
| |
protein: 95.65g |
| |
carbs: 129.82g |
|
2535*
|
1338
|
