NCSRD005HH's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 20th: 1902 * 91%
fat: 104.55g
|
protein: 74.77g
|
carbs: 152.29g
- -
Sun 19th: 2336 * 111%
fat: 117.55g
|
protein: 85.14g
|
carbs: 232.43g
- -
Sat 18th: 1253 * 60%
fat: 68.46g
|
protein: 49.45g
|
carbs: 114.83g
- -
Fri 17th: 1242 * 59%
fat: 62.75g
|
protein: 59.87g
|
carbs: 110.26g
- -
Thu 16th: 1137 * 54%
fat: 50.92g
|
protein: 72.99g
|
carbs: 97.70g
- -
Wed 15th: 1463 * 70%
fat: 64.76g
|
protein: 65.09g
|
carbs: 153.89g
- -
Tue 14th: 1339 * 64%
fat: 67.30g
|
protein: 47.66g
|
carbs: 137.32g
- -
Mon 13th: 1018 * 48%
fat: 48.38g
|
protein: 18.14g
|
carbs: 131.64g
- -

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