| January 2018 |
| Wed 17th: |
386 *
|
12%
|
fat: 1.79g |
| |
protein: 12.85g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 16th: |
2185 *
|
70%
|
fat: 50.44g |
| |
protein: 224.10g |
| |
carbs: 191.34g |
|
-
|
-
|
| Mon 15th: |
1981 *
|
64%
|
fat: 54.18g |
| |
protein: 183.26g |
| |
carbs: 180.40g |
|
-
|
-
|
| November 2017 |
| Sat 18th: |
600 *
|
19%
|
fat: 14.76g |
| |
protein: 59.63g |
| |
carbs: 52.01g |
|
-
|
-
|
| Tue 14th: |
1684 *
|
54%
|
fat: 40.55g |
| |
protein: 172.82g |
| |
carbs: 143.56g |
|
-
|
-
|
| September 2017 |
| Tue 12th: |
682 *
|
22%
|
fat: 19.59g |
| |
protein: 57.97g |
| |
carbs: 60.36g |
|
-
|
-
|
| August 2017 |
| Thu 24th: |
3469 *
|
112%
|
fat: 88.12g |
| |
protein: 262.75g |
| |
carbs: 388.00g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
1994 *
|
64%
|
fat: 54.14g |
| |
protein: 199.19g |
| |
carbs: 160.50g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
540 *
|
17%
|
fat: 6.90g |
| |
protein: 52.16g |
| |
carbs: 60.80g |
|
-
|
-
|
| Wed 12th: |
700 *
|
23%
|
fat: 9.75g |
| |
protein: 91.74g |
| |
carbs: 53.95g |
|
-
|
-
|
| Mon 10th: |
1204 *
|
39%
|
fat: 15.10g |
| |
protein: 129.96g |
| |
carbs: 124.50g |
|
-
|
-
|
| Sun 9th: |
736 *
|
24%
|
fat: 8.93g |
| |
protein: 89.87g |
| |
carbs: 69.43g |
|
-
|
-
|
| Sat 8th: |
274 *
|
9%
|
fat: 5.27g |
| |
protein: 26.00g |
| |
carbs: 30.41g |
|
-
|
-
|
| Fri 7th: |
599 *
|
19%
|
fat: 8.65g |
| |
protein: 91.80g |
| |
carbs: 30.46g |
|
-
|
-
|
| Thu 6th: |
1204 *
|
39%
|
fat: 24.15g |
| |
protein: 122.18g |
| |
carbs: 116.87g |
|
-
|
-
|
| Wed 5th: |
1488 *
|
48%
|
fat: 17.94g |
| |
protein: 190.72g |
| |
carbs: 127.93g |
|
-
|
-
|
| Tue 4th: |
1366 *
|
44%
|
fat: 22.32g |
| |
protein: 173.09g |
| |
carbs: 106.34g |
|
-
|
-
|
| Mon 3rd: |
682 *
|
22%
|
fat: 5.32g |
| |
protein: 93.96g |
| |
carbs: 58.28g |
|
-
|
-
|
| Sun 2nd: |
1002 *
|
32%
|
fat: 12.87g |
| |
protein: 89.41g |
| |
carbs: 120.93g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
914 *
|
29%
|
fat: 15.93g |
| |
protein: 106.82g |
| |
carbs: 83.52g |
|
2624*
|
 1710
|
