| June 2010 |
| Mon 21st: |
405 *
|
30%
|
fat: 13.00g |
| |
protein: 19.00g |
| |
carbs: 59.00g |
|
2050
|
 1645
|
| April 2010 |
| Fri 9th: |
336 *
|
25%
|
fat: 13.22g |
| |
protein: 27.93g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 8th: |
1113 *
|
82%
|
fat: 32.07g |
| |
protein: 51.82g |
| |
carbs: 152.26g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
983 *
|
73%
|
fat: 13.20g |
| |
protein: 53.50g |
| |
carbs: 171.00g |
|
1901
|
918
|
| Tue 30th: |
1104
|
82%
|
fat: 22.12g |
| |
protein: 46.42g |
| |
carbs: 189.48g |
|
2006
|
902
|
| Mon 29th: |
1053
|
78%
|
fat: 25.65g |
| |
protein: 46.15g |
| |
carbs: 170.07g |
|
1921
|
868
|
| Sun 28th: |
947
|
70%
|
fat: 31.41g |
| |
protein: 38.99g |
| |
carbs: 132.77g |
|
1850
|
903
|
| Sat 27th: |
1257
|
93%
|
fat: 55.86g |
| |
protein: 91.31g |
| |
carbs: 94.16g |
|
1910
|
653
|
| Fri 26th: |
1386
|
103%
|
fat: 33.39g |
| |
protein: 51.34g |
| |
carbs: 149.26g |
|
1903
|
517
|
| Thu 25th: |
1043
|
77%
|
fat: 37.23g |
| |
protein: 47.20g |
| |
carbs: 125.21g |
|
1903
|
860
|
| Wed 24th: |
1340
|
99%
|
fat: 45.29g |
| |
protein: 65.22g |
| |
carbs: 168.93g |
|
1903
|
563
|
| Tue 23rd: |
1060
|
79%
|
fat: 33.54g |
| |
protein: 55.47g |
| |
carbs: 140.18g |
|
1903
|
843
|
| Mon 22nd: |
1337
|
99%
|
fat: 39.98g |
| |
protein: 64.81g |
| |
carbs: 196.39g |
|
1903
|
566
|
| Tue 16th: |
495 *
|
37%
|
fat: 14.00g |
| |
protein: 43.50g |
| |
carbs: 50.50g |
|
-
|
-
|
| Mon 15th: |
1003 *
|
74%
|
fat: 23.66g |
| |
protein: 47.27g |
| |
carbs: 157.19g |
|
-
|
-
|
| Sat 13th: |
1215 *
|
90%
|
fat: 16.49g |
| |
protein: 109.83g |
| |
carbs: 165.99g |
|
-
|
-
|
| Fri 12th: |
1360 *
|
101%
|
fat: 39.75g |
| |
protein: 30.50g |
| |
carbs: 125.21g |
|
-
|
-
|
| Thu 11th: |
1255 *
|
93%
|
fat: 51.30g |
| |
protein: 48.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 10th: |
1277 *
|
95%
|
fat: 26.15g |
| |
protein: 77.50g |
| |
carbs: 149.85g |
|
1908
|
631
|
| Tue 9th: |
1038
|
77%
|
fat: 21.96g |
| |
protein: 49.19g |
| |
carbs: 157.37g |
|
2066
|
1028
|
