| August 2015 |
| Mon 24th: |
855 *
|
39%
|
fat: 33.97g |
| |
protein: 44.56g |
| |
carbs: 100.20g |
|
-
|
-
|
| Sun 23rd: |
1207 *
|
55%
|
fat: 55.19g |
| |
protein: 58.17g |
| |
carbs: 103.23g |
|
-
|
-
|
| Sat 22nd: |
1500 *
|
68%
|
fat: 54.79g |
| |
protein: 84.08g |
| |
carbs: 118.16g |
|
-
|
-
|
| Fri 21st: |
1345 *
|
61%
|
fat: 75.89g |
| |
protein: 49.18g |
| |
carbs: 120.91g |
|
-
|
-
|
| Thu 20th: |
1341 *
|
61%
|
fat: 38.89g |
| |
protein: 53.57g |
| |
carbs: 184.81g |
|
-
|
-
|
| Mon 17th: |
998 *
|
45%
|
fat: 37.58g |
| |
protein: 40.76g |
| |
carbs: 132.04g |
|
-
|
-
|
| Sun 16th: |
1482 *
|
67%
|
fat: 57.03g |
| |
protein: 62.07g |
| |
carbs: 149.75g |
|
-
|
-
|
| Sat 15th: |
1385 *
|
63%
|
fat: 57.46g |
| |
protein: 50.44g |
| |
carbs: 125.85g |
|
-
|
-
|
| Fri 14th: |
1256 *
|
57%
|
fat: 40.06g |
| |
protein: 59.59g |
| |
carbs: 144.32g |
|
-
|
-
|
| Thu 13th: |
1347 *
|
61%
|
fat: 31.08g |
| |
protein: 27.76g |
| |
carbs: 244.04g |
|
-
|
-
|
| Wed 12th: |
1357 *
|
62%
|
fat: 43.10g |
| |
protein: 77.86g |
| |
carbs: 169.80g |
|
-
|
-
|
| Tue 11th: |
1037 *
|
47%
|
fat: 33.89g |
| |
protein: 68.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Mon 10th: |
1164 *
|
53%
|
fat: 27.15g |
| |
protein: 71.81g |
| |
carbs: 167.13g |
|
-
|
-
|
| Sun 9th: |
1282 *
|
58%
|
fat: 61.66g |
| |
protein: 53.69g |
| |
carbs: 127.23g |
|
-
|
-
|
| Sat 8th: |
1107 *
|
50%
|
fat: 24.33g |
| |
protein: 29.79g |
| |
carbs: 190.60g |
|
-
|
-
|
| Fri 7th: |
1307 *
|
59%
|
fat: 38.67g |
| |
protein: 56.47g |
| |
carbs: 168.89g |
|
-
|
-
|
| Thu 6th: |
1353 *
|
62%
|
fat: 36.78g |
| |
protein: 54.28g |
| |
carbs: 206.32g |
|
-
|
-
|
| Wed 5th: |
1018 *
|
46%
|
fat: 47.13g |
| |
protein: 60.78g |
| |
carbs: 92.93g |
|
1837*
|
 819
|
| Tue 4th: |
1210 *
|
55%
|
fat: 30.23g |
| |
protein: 56.13g |
| |
carbs: 188.17g |
|
-
|
-
|
| Mon 3rd: |
1160 *
|
53%
|
fat: 50.19g |
| |
protein: 42.03g |
| |
carbs: 143.11g |
|
1772*
|
612
|
