| April 2010 |
| Thu 1st: |
695 *
|
32%
|
fat: 18.95g |
| |
protein: 25.85g |
| |
carbs: 107.70g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1213 *
|
55%
|
fat: 52.96g |
| |
protein: 53.74g |
| |
carbs: 130.12g |
|
3439*
|
 2226
|
| Tue 30th: |
1887 *
|
86%
|
fat: 58.50g |
| |
protein: 65.00g |
| |
carbs: 275.00g |
|
3449*
|
1562
|
| February 2010 |
| Mon 22nd: |
1275 *
|
58%
|
fat: 29.33g |
| |
protein: 64.25g |
| |
carbs: 199.03g |
|
-
|
-
|
| Sat 20th: |
1570 *
|
71%
|
fat: 66.00g |
| |
protein: 59.00g |
| |
carbs: 182.00g |
|
3192*
|
1622
|
| Fri 19th: |
1364 *
|
62%
|
fat: 45.57g |
| |
protein: 69.15g |
| |
carbs: 172.64g |
|
3081*
|
1717
|
| Thu 18th: |
1260 *
|
57%
|
fat: 33.24g |
| |
protein: 68.00g |
| |
carbs: 175.00g |
|
3409*
|
2149
|
| Wed 17th: |
1160 *
|
53%
|
fat: 26.24g |
| |
protein: 64.00g |
| |
carbs: 170.00g |
|
3554*
|
2394
|
| Tue 16th: |
1630 *
|
74%
|
fat: 57.24g |
| |
protein: 84.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Mon 15th: |
1230 *
|
56%
|
fat: 25.74g |
| |
protein: 65.00g |
| |
carbs: 194.00g |
|
3348*
|
2118
|
| Sun 14th: |
280 *
|
13%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 4th: |
580 *
|
26%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Wed 3rd: |
500 *
|
23%
|
fat: 11.00g |
| |
protein: 12.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 1st: |
660 *
|
30%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
1144 *
|
52%
|
fat: 47.76g |
| |
protein: 48.69g |
| |
carbs: 130.66g |
|
-
|
-
|
| Wed 27th: |
1302 *
|
59%
|
fat: 40.25g |
| |
protein: 76.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| Mon 25th: |
810 *
|
37%
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sun 24th: |
845 *
|
38%
|
fat: 26.50g |
| |
protein: 47.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sat 23rd: |
455 *
|
21%
|
fat: 23.54g |
| |
protein: 18.09g |
| |
carbs: 42.58g |
|
2777*
|
2322
|
| Fri 22nd: |
1410 *
|
64%
|
fat: 61.00g |
| |
protein: 61.00g |
| |
carbs: 163.00g |
|
3074*
|
1664
|
