Fatlump tony's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 9th: 1801 * 82%
fat: 53.76g
|
protein: 76.57g
|
carbs: 271.72g
2507*  706
Wed 8th: 1284 * 58%
fat: 10.14g
|
protein: 63.10g
|
carbs: 249.71g
- -
Tue 7th: 1570 * 71%
fat: 36.36g
|
protein: 66.66g
|
carbs: 257.26g
3087*  1517
Mon 6th: 2197 * 100%
fat: 76.16g
|
protein: 89.28g
|
carbs: 309.00g
- -
Sun 5th: 1626 * 74%
fat: 55.02g
|
protein: 64.49g
|
carbs: 222.44g
- -
Sat 4th: 1608 * 73%
fat: 47.00g
|
protein: 65.71g
|
carbs: 166.87g
- -

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