sandra b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 4th: 2016 * 101%
fat: 99.37g
|
protein: 148.92g
|
carbs: 154.83g
- -
June 2012
Sat 23rd: 1302 * 65%
fat: 35.86g
|
protein: 98.49g
|
carbs: 161.19g
- -
Thu 21st: 1729 * 86%
fat: 30.87g
|
protein: 134.30g
|
carbs: 199.32g
- -
Wed 20th: 2012 * 101%
fat: 81.71g
|
protein: 132.40g
|
carbs: 192.01g
- -
Mon 4th: 1866 * 93%
fat: 76.20g
|
protein: 153.92g
|
carbs: 149.00g
- -
May 2012
Thu 31st: 2006 * 100%
fat: 96.53g
|
protein: 179.93g
|
carbs: 103.95g
- -
Wed 30th: 1964 * 98%
fat: 56.68g
|
protein: 113.59g
|
carbs: 260.43g
- -
Tue 29th: 2060 * 103%
fat: 93.48g
|
protein: 156.14g
|
carbs: 151.65g
- -
Thu 24th: 1131 * 57%
fat: 47.45g
|
protein: 88.97g
|
carbs: 92.97g
- -
Tue 15th: 1990 * 100%
fat: 87.15g
|
protein: 139.29g
|
carbs: 172.03g
- -
Sun 13th: 1871 * 94%
fat: 83.76g
|
protein: 137.21g
|
carbs: 153.75g
- -
Fri 11th: 1899 * 95%
fat: 83.56g
|
protein: 139.83g
|
carbs: 159.65g
- -
Wed 9th: 1927 * 96%
fat: 77.07g
|
protein: 151.49g
|
carbs: 166.44g
- -
Tue 8th: 1587 * 79%
fat: 76.81g
|
protein: 98.45g
|
carbs: 134.63g
- -
Mon 7th: 1718 * 86%
fat: 76.01g
|
protein: 127.66g
|
carbs: 142.03g
- -
Sun 6th: 2007 * 100%
fat: 71.91g
|
protein: 152.11g
|
carbs: 205.00g
- -
Fri 4th: 1821 * 91%
fat: 71.77g
|
protein: 128.07g
|
carbs: 175.44g
- -
Thu 3rd: 1883 * 94%
fat: 81.30g
|
protein: 134.29g
|
carbs: 164.57g
- -
Wed 2nd: 1829 * 91%
fat: 73.55g
|
protein: 145.01g
|
carbs: 154.47g
- -
Tue 1st: 1852 * 93%
fat: 45.57g
|
protein: 118.15g
|
carbs: 257.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.