| October 2022 |
| Wed 26th: |
789 *
|
53%
|
fat: 28.44g |
| |
protein: 36.06g |
| |
carbs: 97.93g |
|
-
|
-
|
| May 2021 |
| Fri 14th: |
395 *
|
26%
|
fat: 17.59g |
| |
protein: 12.30g |
| |
carbs: 47.36g |
|
-
|
-
|
| Thu 13th: |
1257 *
|
84%
|
fat: 41.04g |
| |
protein: 35.62g |
| |
carbs: 182.93g |
|
-
|
-
|
| Wed 12th: |
943 *
|
63%
|
fat: 23.85g |
| |
protein: 31.59g |
| |
carbs: 146.10g |
|
-
|
-
|
| Tue 11th: |
818 *
|
55%
|
fat: 32.60g |
| |
protein: 30.83g |
| |
carbs: 99.30g |
|
-
|
-
|
| Mon 10th: |
1287 *
|
86%
|
fat: 59.48g |
| |
protein: 38.28g |
| |
carbs: 147.67g |
|
-
|
-
|
| Sat 8th: |
1016 *
|
68%
|
fat: 40.42g |
| |
protein: 65.32g |
| |
carbs: 91.69g |
|
-
|
-
|
| Fri 7th: |
542 *
|
36%
|
fat: 10.41g |
| |
protein: 14.62g |
| |
carbs: 98.81g |
|
-
|
-
|
| Thu 6th: |
1502 *
|
100%
|
fat: 59.83g |
| |
protein: 57.10g |
| |
carbs: 178.13g |
|
-
|
-
|
| Wed 5th: |
1393 *
|
93%
|
fat: 56.51g |
| |
protein: 60.62g |
| |
carbs: 167.20g |
|
-
|
-
|
| Tue 4th: |
1433 *
|
96%
|
fat: 57.08g |
| |
protein: 68.16g |
| |
carbs: 159.89g |
|
2077*
|
 644
|
| Mon 3rd: |
1422 *
|
95%
|
fat: 40.22g |
| |
protein: 57.52g |
| |
carbs: 211.36g |
|
1964*
|
542
|
| Sat 1st: |
1629 *
|
109%
|
fat: 67.92g |
| |
protein: 83.18g |
| |
carbs: 182.66g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1657 *
|
110%
|
fat: 73.77g |
| |
protein: 38.51g |
| |
carbs: 128.56g |
|
-
|
-
|
| Mon 23rd: |
1337 *
|
89%
|
fat: 33.65g |
| |
protein: 57.54g |
| |
carbs: 152.83g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
2117 *
|
141%
|
fat: 80.56g |
| |
protein: 108.19g |
| |
carbs: 133.05g |
|
-
|
-
|
| Fri 23rd: |
1236 *
|
82%
|
fat: 35.56g |
| |
protein: 70.29g |
| |
carbs: 74.14g |
|
-
|
-
|
| Thu 22nd: |
1646 *
|
110%
|
fat: 50.48g |
| |
protein: 65.68g |
| |
carbs: 156.26g |
|
-
|
-
|
| Wed 21st: |
1210 *
|
81%
|
fat: 16.96g |
| |
protein: 58.22g |
| |
carbs: 103.46g |
|
-
|
-
|
| Tue 20th: |
630 *
|
42%
|
fat: 7.49g |
| |
protein: 41.31g |
| |
carbs: 108.45g |
|
-
|
-
|
