| February 2010 |
| Wed 3rd: |
1077 *
|
60%
|
fat: 31.47g |
| |
protein: 47.38g |
| |
carbs: 152.56g |
|
2228*
|
 1151
|
| Tue 2nd: |
1944 *
|
108%
|
fat: 67.80g |
| |
protein: 70.44g |
| |
carbs: 225.73g |
|
2228
|
284
|
| January 2010 |
| Fri 29th: |
1281 *
|
71%
|
fat: 42.00g |
| |
protein: 38.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Mon 25th: |
917 *
|
51%
|
fat: 27.30g |
| |
protein: 36.28g |
| |
carbs: 129.59g |
|
-
|
-
|
| Sat 23rd: |
-
|
-
|
|
2720*
|
-
|
| Fri 22nd: |
533 *
|
30%
|
fat: 26.53g |
| |
protein: 15.62g |
| |
carbs: 63.06g |
|
2228*
|
1695
|
| Thu 21st: |
2323 *
|
129%
|
fat: 78.80g |
| |
protein: 104.19g |
| |
carbs: 237.50g |
|
2253*
|
 70
|
| Wed 20th: |
1628 *
|
78%
|
fat: 56.86g |
| |
protein: 117.38g |
| |
carbs: 164.63g |
|
2112
|
484
|
| Tue 19th: |
2370 *
|
113%
|
fat: 98.19g |
| |
protein: 109.28g |
| |
carbs: 262.27g |
|
2112*
|
258
|
| Mon 18th: |
1253 *
|
60%
|
fat: 48.04g |
| |
protein: 56.18g |
| |
carbs: 155.20g |
|
2487*
|
1234
|
| Sun 17th: |
2676 *
|
127%
|
fat: 134.44g |
| |
protein: 146.95g |
| |
carbs: 217.84g |
|
2727*
|
51
|
| Sat 16th: |
1482 *
|
71%
|
fat: 64.00g |
| |
protein: 54.50g |
| |
carbs: 115.50g |
|
2112*
|
630
|
| Fri 15th: |
2049 *
|
98%
|
fat: 85.47g |
| |
protein: 97.72g |
| |
carbs: 230.15g |
|
2500*
|
451
|
| Thu 14th: |
1709 *
|
81%
|
fat: 74.57g |
| |
protein: 111.93g |
| |
carbs: 158.64g |
|
2181*
|
472
|
| Wed 13th: |
1900 *
|
90%
|
fat: 40.36g |
| |
protein: 59.67g |
| |
carbs: 204.11g |
|
2150*
|
250
|
| Tue 12th: |
1770 *
|
84%
|
fat: 73.76g |
| |
protein: 131.72g |
| |
carbs: 153.14g |
|
2465*
|
695
|
| Mon 11th: |
2332 *
|
111%
|
fat: 100.71g |
| |
protein: 81.39g |
| |
carbs: 263.62g |
|
2535*
|
203
|
