| April 2010 |
| Mon 5th: |
758 *
|
42%
|
fat: 28.74g |
| |
protein: 37.65g |
| |
carbs: 84.81g |
|
-
|
-
|
| Sun 4th: |
1382 *
|
77%
|
fat: 61.23g |
| |
protein: 85.97g |
| |
carbs: 127.88g |
|
-
|
-
|
| Sat 3rd: |
1193 *
|
60%
|
fat: 44.66g |
| |
protein: 68.55g |
| |
carbs: 124.15g |
|
-
|
-
|
| Fri 2nd: |
1490 *
|
74%
|
fat: 56.67g |
| |
protein: 91.45g |
| |
carbs: 157.29g |
|
-
|
-
|
| March 2010 |
| Thu 11th: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 8th: |
108 *
|
5%
|
fat: 1.40g |
| |
protein: 3.52g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 6th: |
1020 *
|
51%
|
fat: 34.47g |
| |
protein: 43.93g |
| |
carbs: 133.33g |
|
-
|
-
|
| Fri 5th: |
1290 *
|
64%
|
fat: 39.00g |
| |
protein: 48.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 3rd: |
965 *
|
48%
|
fat: 26.00g |
| |
protein: 70.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Tue 2nd: |
690 *
|
34%
|
fat: 24.00g |
| |
protein: 34.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 1st: |
1615 *
|
81%
|
fat: 37.50g |
| |
protein: 78.00g |
| |
carbs: 254.00g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
322 *
|
16%
|
fat: 11.30g |
| |
protein: 23.52g |
| |
carbs: 40.34g |
|
-
|
-
|
| Sat 27th: |
387 *
|
19%
|
fat: 27.08g |
| |
protein: 18.23g |
| |
carbs: 19.82g |
|
-
|
-
|
| Fri 26th: |
210 *
|
10%
|
fat: 5.05g |
| |
protein: 19.27g |
| |
carbs: 28.84g |
|
-
|
-
|
| Thu 25th: |
1649 *
|
82%
|
fat: 26.10g |
| |
protein: 79.32g |
| |
carbs: 274.50g |
|
-
|
-
|
| Wed 24th: |
1240 *
|
62%
|
fat: 38.00g |
| |
protein: 60.00g |
| |
carbs: 165.50g |
|
-
|
-
|
| January 2010 |
| Tue 12th: |
1776 *
|
89%
|
fat: 78.75g |
| |
protein: 100.30g |
| |
carbs: 163.46g |
|
-
|
-
|
| Mon 11th: |
580 *
|
29%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 10th: |
1457 *
|
-
|
fat: 63.10g |
| |
protein: 53.83g |
| |
carbs: 175.40g |
|
-
|
-
|
