| March 2024 |
| Sat 16th: |
1301 *
|
77%
|
fat: 66.92g |
| |
protein: 71.49g |
| |
carbs: 74.95g |
|
-
|
-
|
| Fri 15th: |
1036 *
|
61%
|
fat: 47.90g |
| |
protein: 66.80g |
| |
carbs: 85.38g |
|
-
|
-
|
| Thu 14th: |
549 *
|
32%
|
fat: 17.29g |
| |
protein: 19.99g |
| |
carbs: 85.47g |
|
2395*
|
 1846
|
| Wed 13th: |
1058 *
|
62%
|
fat: 55.96g |
| |
protein: 60.60g |
| |
carbs: 82.82g |
|
-
|
-
|
| Tue 12th: |
665 *
|
39%
|
fat: 32.37g |
| |
protein: 25.40g |
| |
carbs: 69.16g |
|
-
|
-
|
| Mon 11th: |
1342 *
|
79%
|
fat: 62.96g |
| |
protein: 73.65g |
| |
carbs: 100.10g |
|
-
|
-
|
| November 2022 |
| Sat 5th: |
13 *
|
1%
|
fat: 0.60g |
| |
protein: 0.90g |
| |
carbs: 1.00g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
244 *
|
14%
|
fat: 8.63g |
| |
protein: 9.24g |
| |
carbs: 34.14g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
312 *
|
18%
|
fat: 23.48g |
| |
protein: 20.11g |
| |
carbs: 4.50g |
|
-
|
-
|
| April 2021 |
| Wed 7th: |
412 *
|
24%
|
fat: 31.08g |
| |
protein: 26.61g |
| |
carbs: 5.47g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
296 *
|
17%
|
fat: 1.80g |
| |
protein: 9.24g |
| |
carbs: 61.13g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
423 *
|
25%
|
fat: 25.78g |
| |
protein: 40.53g |
| |
carbs: 9.96g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
1383 *
|
81%
|
fat: 58.86g |
| |
protein: 112.17g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 23rd: |
1842 *
|
108%
|
fat: 79.75g |
| |
protein: 116.38g |
| |
carbs: 163.17g |
|
-
|
-
|
| Wed 22nd: |
1401 *
|
82%
|
fat: 79.40g |
| |
protein: 86.81g |
| |
carbs: 89.12g |
|
-
|
-
|
| Tue 21st: |
1347 *
|
79%
|
fat: 76.77g |
| |
protein: 76.02g |
| |
carbs: 90.10g |
|
-
|
-
|
| Mon 20th: |
1226 *
|
72%
|
fat: 53.11g |
| |
protein: 98.69g |
| |
carbs: 87.46g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
1521 *
|
89%
|
fat: 84.56g |
| |
protein: 117.84g |
| |
carbs: 98.39g |
|
-
|
-
|
| Wed 15th: |
1644 *
|
97%
|
fat: 53.42g |
| |
protein: 58.40g |
| |
carbs: 122.85g |
|
-
|
-
|
| Tue 14th: |
1485 *
|
87%
|
fat: 96.48g |
| |
protein: 113.82g |
| |
carbs: 116.34g |
|
-
|
-
|
