| May 2024 |
| Wed 8th: |
-
|
-
|
|
422*
|
-
|
| Tue 7th: |
2159 *
|
86%
|
fat: 101.65g |
| |
protein: 120.60g |
| |
carbs: 211.63g |
|
3108*
|
 949
|
| Mon 6th: |
1379 *
|
55%
|
fat: 68.38g |
| |
protein: 108.60g |
| |
carbs: 103.28g |
|
3551*
|
2172
|
| Sun 5th: |
-
|
-
|
|
2486*
|
-
|
| Sat 4th: |
-
|
-
|
|
3014*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2850*
|
-
|
| Thu 2nd: |
2076 *
|
83%
|
fat: 103.06g |
| |
protein: 120.30g |
| |
carbs: 174.62g |
|
2754*
|
678
|
| Wed 1st: |
1837 *
|
73%
|
fat: 99.78g |
| |
protein: 142.91g |
| |
carbs: 104.46g |
|
2670*
|
833
|
| April 2024 |
| Tue 30th: |
1102 *
|
44%
|
fat: 53.92g |
| |
protein: 79.01g |
| |
carbs: 89.30g |
|
2674*
|
1572
|
| Mon 29th: |
1537 *
|
61%
|
fat: 73.37g |
| |
protein: 89.61g |
| |
carbs: 146.01g |
|
2822*
|
1285
|
| Sun 28th: |
-
|
-
|
|
2410*
|
-
|
| Sat 27th: |
700 *
|
28%
|
fat: 22.49g |
| |
protein: 28.25g |
| |
carbs: 111.44g |
|
3057*
|
2357
|
| Fri 26th: |
1297 *
|
52%
|
fat: 52.12g |
| |
protein: 105.04g |
| |
carbs: 114.55g |
|
2910*
|
1613
|
| Thu 25th: |
1413 *
|
57%
|
fat: 88.80g |
| |
protein: 99.14g |
| |
carbs: 69.52g |
|
2715*
|
1302
|
| Wed 24th: |
1302 *
|
52%
|
fat: 85.45g |
| |
protein: 89.26g |
| |
carbs: 53.30g |
|
2813*
|
1511
|
| Tue 23rd: |
1012 *
|
40%
|
fat: 56.67g |
| |
protein: 37.73g |
| |
carbs: 94.09g |
|
2737*
|
1725
|
| Mon 22nd: |
-
|
-
|
|
2778*
|
-
|
| Sun 21st: |
-
|
-
|
|
3246*
|
-
|
| Sat 20th: |
999 *
|
40%
|
fat: 48.50g |
| |
protein: 69.68g |
| |
carbs: 65.01g |
|
3263*
|
2264
|
| Fri 19th: |
1304 *
|
52%
|
fat: 77.18g |
| |
protein: 111.60g |
| |
carbs: 65.61g |
|
2840*
|
1536
|
