| July 2015 |
| Fri 31st: |
1342 *
|
71%
|
fat: 34.66g |
| |
protein: 122.28g |
| |
carbs: 138.85g |
|
-
|
-
|
| Sat 18th: |
1707 *
|
90%
|
fat: 75.41g |
| |
protein: 32.34g |
| |
carbs: 217.30g |
|
-
|
-
|
| Wed 15th: |
545 *
|
29%
|
fat: 16.58g |
| |
protein: 27.74g |
| |
carbs: 67.19g |
|
-
|
-
|
| Tue 14th: |
296 *
|
16%
|
fat: 5.55g |
| |
protein: 11.40g |
| |
carbs: 53.24g |
|
-
|
-
|
| Mon 13th: |
1495 *
|
79%
|
fat: 34.71g |
| |
protein: 91.23g |
| |
carbs: 214.63g |
|
1807*
|
 312
|
| Thu 9th: |
378 *
|
20%
|
fat: 5.82g |
| |
protein: 14.26g |
| |
carbs: 65.45g |
|
-
|
-
|
| Wed 8th: |
1782 *
|
94%
|
fat: 33.20g |
| |
protein: 46.71g |
| |
carbs: 247.50g |
|
1787*
|
5
|
| Tue 7th: |
1205 *
|
63%
|
fat: 46.32g |
| |
protein: 65.87g |
| |
carbs: 129.66g |
|
-
|
-
|
| Mon 6th: |
1543 *
|
81%
|
fat: 22.17g |
| |
protein: 61.65g |
| |
carbs: 279.37g |
|
1807*
|
264
|
| Sun 5th: |
1559 *
|
82%
|
fat: 66.86g |
| |
protein: 78.66g |
| |
carbs: 162.93g |
|
-
|
-
|
| Sat 4th: |
1768 *
|
93%
|
fat: 66.17g |
| |
protein: 125.38g |
| |
carbs: 162.68g |
|
1847*
|
79
|
| Fri 3rd: |
1742 *
|
92%
|
fat: 58.70g |
| |
protein: 137.46g |
| |
carbs: 174.56g |
|
1753*
|
11
|
| Thu 2nd: |
1845 *
|
97%
|
fat: 47.22g |
| |
protein: 115.15g |
| |
carbs: 249.14g |
|
1918*
|
73
|
| Wed 1st: |
1024 *
|
54%
|
fat: 29.23g |
| |
protein: 83.86g |
| |
carbs: 112.10g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1171 *
|
73%
|
fat: 18.87g |
| |
protein: 58.45g |
| |
carbs: 211.78g |
|
-
|
-
|
| Mon 29th: |
1212 *
|
76%
|
fat: 41.33g |
| |
protein: 88.66g |
| |
carbs: 125.47g |
|
1929*
|
717
|
| Sun 28th: |
1632 *
|
102%
|
fat: 65.23g |
| |
protein: 82.75g |
| |
carbs: 188.07g |
|
-
|
-
|
| Sat 27th: |
1642 *
|
103%
|
fat: 34.67g |
| |
protein: 53.52g |
| |
carbs: 278.96g |
|
2004*
|
362
|
| Fri 26th: |
1609 *
|
101%
|
fat: 38.59g |
| |
protein: 111.01g |
| |
carbs: 199.28g |
|
1413*
|
 196
|
