| April 2024 |
| Fri 12th: |
1073 *
|
89%
|
fat: 30.69g |
| |
protein: 72.84g |
| |
carbs: 121.52g |
|
-
|
-
|
| Wed 10th: |
486 *
|
40%
|
fat: 12.27g |
| |
protein: 27.64g |
| |
carbs: 64.54g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
149 *
|
12%
|
fat: 7.20g |
| |
protein: 4.50g |
| |
carbs: 11.00g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
241 *
|
20%
|
fat: 13.07g |
| |
protein: 4.80g |
| |
carbs: 26.05g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
491 *
|
41%
|
fat: 15.52g |
| |
protein: 23.98g |
| |
carbs: 65.03g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
211 *
|
18%
|
fat: 5.92g |
| |
protein: 5.63g |
| |
carbs: 33.22g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
146 *
|
12%
|
fat: 10.61g |
| |
protein: 11.24g |
| |
carbs: 1.03g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
413 *
|
34%
|
fat: 13.75g |
| |
protein: 22.78g |
| |
carbs: 51.09g |
|
-
|
-
|
| Sat 5th: |
631 *
|
53%
|
fat: 22.98g |
| |
protein: 28.08g |
| |
carbs: 79.89g |
|
-
|
-
|
| February 2022 |
| Tue 22nd: |
1488 *
|
124%
|
fat: 57.87g |
| |
protein: 104.46g |
| |
carbs: 154.04g |
|
-
|
-
|
| Tue 1st: |
1029 *
|
86%
|
fat: 35.84g |
| |
protein: 116.23g |
| |
carbs: 60.73g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
118 *
|
10%
|
fat: 0.85g |
| |
protein: 3.88g |
| |
carbs: 24.09g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
703 *
|
59%
|
fat: 27.23g |
| |
protein: 38.07g |
| |
carbs: 72.92g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
822 *
|
68%
|
fat: 30.94g |
| |
protein: 41.68g |
| |
carbs: 91.99g |
|
-
|
-
|
| September 2021 |
| Mon 6th: |
349 *
|
29%
|
fat: 15.82g |
| |
protein: 22.50g |
| |
carbs: 31.14g |
|
-
|
-
|
| July 2021 |
| Wed 7th: |
829 *
|
69%
|
fat: 45.98g |
| |
protein: 29.31g |
| |
carbs: 72.75g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
-
|
-
|
|
143*
|
-
|
| Fri 11th: |
-
|
-
|
|
119*
|
-
|
| Wed 9th: |
-
|
-
|
|
140*
|
-
|
| Mon 7th: |
-
|
-
|
|
247*
|
-
|
| May 2021 |
| Mon 10th: |
174 *
|
14%
|
fat: 6.30g |
| |
protein: 11.30g |
| |
carbs: 18.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
261*
|
-
|
| Mon 29th: |
-
|
-
|
|
798*
|
-
|
| Mon 22nd: |
-
|
-
|
|
383*
|
-
|
| Wed 10th: |
-
|
-
|
|
182*
|
-
|
| Mon 8th: |
-
|
-
|
|
159*
|
-
|
| Fri 5th: |
-
|
-
|
|
278*
|
-
|
| Mon 1st: |
-
|
-
|
|
184*
|
-
|
| February 2021 |
| Wed 24th: |
-
|
-
|
|
203*
|
-
|
| Tue 23rd: |
-
|
-
|
|
280*
|
-
|
| Mon 22nd: |
-
|
-
|
|
274*
|
-
|
| Thu 18th: |
869 *
|
72%
|
fat: 56.75g |
| |
protein: 76.55g |
| |
carbs: 13.32g |
|
-
|
-
|
| Wed 10th: |
894 *
|
74%
|
fat: 27.19g |
| |
protein: 34.54g |
| |
carbs: 139.09g |
|
-
|
-
|
| Tue 9th: |
578 *
|
48%
|
fat: 21.29g |
| |
protein: 27.41g |
| |
carbs: 72.81g |
|
-
|
-
|
