| October 2017 |
| Tue 3rd: |
762 *
|
109%
|
fat: 33.05g |
| |
protein: 30.28g |
| |
carbs: 87.09g |
|
-
|
-
|
| Mon 2nd: |
514 *
|
73%
|
fat: 22.45g |
| |
protein: 38.54g |
| |
carbs: 48.48g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
232 *
|
33%
|
fat: 6.05g |
| |
protein: 30.28g |
| |
carbs: 17.09g |
|
-
|
-
|
| Sun 24th: |
719 *
|
103%
|
fat: 23.85g |
| |
protein: 45.56g |
| |
carbs: 82.68g |
|
-
|
-
|
| Sat 23rd: |
437 *
|
62%
|
fat: 19.80g |
| |
protein: 40.28g |
| |
carbs: 30.59g |
|
-
|
-
|
| Fri 22nd: |
589 *
|
84%
|
fat: 17.85g |
| |
protein: 38.06g |
| |
carbs: 75.18g |
|
-
|
-
|
| Thu 21st: |
904 *
|
129%
|
fat: 18.10g |
| |
protein: 68.56g |
| |
carbs: 124.18g |
|
-
|
-
|
| Wed 20th: |
759 *
|
108%
|
fat: 35.05g |
| |
protein: 55.56g |
| |
carbs: 64.49g |
|
-
|
-
|
| August 2017 |
| Wed 30th: |
737 *
|
105%
|
fat: 35.00g |
| |
protein: 55.78g |
| |
carbs: 58.65g |
|
-
|
-
|
| Fri 25th: |
1022 *
|
146%
|
fat: 29.05g |
| |
protein: 51.28g |
| |
carbs: 135.09g |
|
-
|
-
|
| Thu 24th: |
913 *
|
130%
|
fat: 21.12g |
| |
protein: 68.56g |
| |
carbs: 109.28g |
|
-
|
-
|
| Wed 23rd: |
664 *
|
95%
|
fat: 31.46g |
| |
protein: 71.01g |
| |
carbs: 31.86g |
|
-
|
-
|
| Tue 22nd: |
777 *
|
111%
|
fat: 23.65g |
| |
protein: 77.98g |
| |
carbs: 64.39g |
|
-
|
-
|
| Mon 21st: |
777 *
|
111%
|
fat: 31.14g |
| |
protein: 58.57g |
| |
carbs: 68.21g |
|
2391*
|
 1614
|
| Sun 20th: |
728 *
|
104%
|
fat: 20.05g |
| |
protein: 79.28g |
| |
carbs: 61.29g |
|
-
|
-
|
| Sat 19th: |
952 *
|
136%
|
fat: 45.10g |
| |
protein: 67.68g |
| |
carbs: 68.90g |
|
-
|
-
|
| Fri 18th: |
705 *
|
101%
|
fat: 25.01g |
| |
protein: 93.53g |
| |
carbs: 32.59g |
|
2515*
|
1810
|
| Thu 17th: |
637 *
|
91%
|
fat: 19.05g |
| |
protein: 78.78g |
| |
carbs: 41.34g |
|
-
|
-
|
| Wed 16th: |
914 *
|
131%
|
fat: 37.06g |
| |
protein: 98.31g |
| |
carbs: 56.68g |
|
3270*
|
2356
|
| Tue 15th: |
717 *
|
102%
|
fat: 32.55g |
| |
protein: 66.78g |
| |
carbs: 42.34g |
|
2593*
|
1876
|
