| July 2015 |
| Mon 6th: |
1511
|
52%
|
fat: 50.35g |
| |
protein: 91.48g |
| |
carbs: 170.96g |
|
-
|
-
|
| Thu 2nd: |
2163 *
|
75%
|
fat: 93.63g |
| |
protein: 80.98g |
| |
carbs: 246.04g |
|
-
|
-
|
| Wed 1st: |
2069 *
|
71%
|
fat: 75.99g |
| |
protein: 96.18g |
| |
carbs: 249.83g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
2177 *
|
75%
|
fat: 80.46g |
| |
protein: 72.91g |
| |
carbs: 281.88g |
|
2022*
|
 155
|
| Mon 29th: |
2199 *
|
76%
|
fat: 91.97g |
| |
protein: 75.01g |
| |
carbs: 271.65g |
|
-
|
-
|
| Sun 28th: |
2842 *
|
98%
|
fat: 118.74g |
| |
protein: 130.52g |
| |
carbs: 316.58g |
|
-
|
-
|
| Sat 27th: |
2047 *
|
71%
|
fat: 89.06g |
| |
protein: 58.46g |
| |
carbs: 225.21g |
|
-
|
-
|
| Fri 26th: |
2353 *
|
81%
|
fat: 98.56g |
| |
protein: 71.57g |
| |
carbs: 293.34g |
|
-
|
-
|
| Thu 25th: |
2828
|
98%
|
fat: 110.34g |
| |
protein: 90.62g |
| |
carbs: 370.14g |
|
-
|
-
|
| Wed 24th: |
500 *
|
17%
|
fat: 17.47g |
| |
protein: 22.71g |
| |
carbs: 61.69g |
|
-
|
-
|
