| July 2015 |
| Sat 18th: |
138 *
|
7%
|
fat: 3.71g |
| |
protein: 16.77g |
| |
carbs: 8.48g |
|
-
|
-
|
| Thu 16th: |
932 *
|
44%
|
fat: 52.83g |
| |
protein: 50.92g |
| |
carbs: 68.98g |
|
-
|
-
|
| Wed 15th: |
1289 *
|
61%
|
fat: 50.51g |
| |
protein: 70.32g |
| |
carbs: 139.68g |
|
-
|
-
|
| Tue 14th: |
1224 *
|
58%
|
fat: 54.53g |
| |
protein: 103.29g |
| |
carbs: 50.35g |
|
-
|
-
|
| Mon 13th: |
1012 *
|
48%
|
fat: 47.94g |
| |
protein: 122.96g |
| |
carbs: 21.10g |
|
-
|
-
|
| Sun 12th: |
1088 *
|
52%
|
fat: 44.70g |
| |
protein: 96.33g |
| |
carbs: 72.82g |
|
-
|
-
|
| Sat 11th: |
1171 *
|
56%
|
fat: 53.20g |
| |
protein: 30.24g |
| |
carbs: 149.98g |
|
-
|
-
|
| Fri 10th: |
793 *
|
38%
|
fat: 35.70g |
| |
protein: 83.23g |
| |
carbs: 34.92g |
|
-
|
-
|
| Thu 9th: |
988 *
|
47%
|
fat: 55.19g |
| |
protein: 52.77g |
| |
carbs: 72.85g |
|
-
|
-
|
| Wed 8th: |
1213 *
|
58%
|
fat: 70.77g |
| |
protein: 102.44g |
| |
carbs: 40.10g |
|
-
|
-
|
| Tue 7th: |
988 *
|
47%
|
fat: 44.93g |
| |
protein: 93.13g |
| |
carbs: 54.10g |
|
-
|
-
|
| Mon 6th: |
677 *
|
32%
|
fat: 39.43g |
| |
protein: 76.16g |
| |
carbs: 0.76g |
|
-
|
-
|
| Sun 5th: |
1022 *
|
49%
|
fat: 49.87g |
| |
protein: 91.95g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 4th: |
1297 *
|
62%
|
fat: 60.08g |
| |
protein: 70.98g |
| |
carbs: 115.03g |
|
-
|
-
|
| Fri 3rd: |
1060 *
|
50%
|
fat: 53.44g |
| |
protein: 89.51g |
| |
carbs: 50.44g |
|
-
|
-
|
| Thu 2nd: |
986 *
|
47%
|
fat: 47.56g |
| |
protein: 99.43g |
| |
carbs: 36.66g |
|
-
|
-
|
| Wed 1st: |
1143 *
|
54%
|
fat: 75.57g |
| |
protein: 74.91g |
| |
carbs: 35.96g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
983 *
|
47%
|
fat: 56.33g |
| |
protein: 103.71g |
| |
carbs: 19.93g |
|
-
|
-
|
| Mon 29th: |
939 *
|
45%
|
fat: 54.61g |
| |
protein: 81.18g |
| |
carbs: 29.10g |
|
-
|
-
|
| Sun 28th: |
946 *
|
45%
|
fat: 46.14g |
| |
protein: 71.63g |
| |
carbs: 46.40g |
|
-
|
-
|
