| July 2015 |
| Sun 19th: |
1996
|
71%
|
fat: 112.01g |
| |
protein: 152.82g |
| |
carbs: 101.31g |
|
-
|
-
|
| Wed 15th: |
1765 *
|
63%
|
fat: 68.06g |
| |
protein: 150.93g |
| |
carbs: 144.30g |
|
2440*
|
 675
|
| Fri 10th: |
1651 *
|
59%
|
fat: 72.90g |
| |
protein: 144.37g |
| |
carbs: 108.73g |
|
-
|
-
|
| Thu 9th: |
1807 *
|
65%
|
fat: 75.82g |
| |
protein: 156.10g |
| |
carbs: 129.98g |
|
2657*
|
850
|
| Tue 7th: |
621 *
|
22%
|
fat: 36.34g |
| |
protein: 41.13g |
| |
carbs: 34.04g |
|
-
|
-
|
| Mon 6th: |
1797 *
|
64%
|
fat: 80.46g |
| |
protein: 162.90g |
| |
carbs: 114.35g |
|
2440*
|
643
|
| Sun 5th: |
1934 *
|
69%
|
fat: 83.58g |
| |
protein: 168.42g |
| |
carbs: 132.71g |
|
-
|
-
|
| Fri 3rd: |
1468 *
|
52%
|
fat: 76.05g |
| |
protein: 125.99g |
| |
carbs: 79.48g |
|
2186*
|
718
|
| Thu 2nd: |
2278 *
|
81%
|
fat: 126.06g |
| |
protein: 165.16g |
| |
carbs: 110.60g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1716 *
|
61%
|
fat: 103.78g |
| |
protein: 115.58g |
| |
carbs: 88.58g |
|
2512*
|
796
|
| Sat 27th: |
1765 *
|
63%
|
fat: 88.45g |
| |
protein: 150.29g |
| |
carbs: 97.92g |
|
-
|
-
|
| Fri 26th: |
1736 *
|
62%
|
fat: 100.38g |
| |
protein: 125.81g |
| |
carbs: 96.04g |
|
-
|
-
|
| Thu 25th: |
1724 *
|
62%
|
fat: 82.56g |
| |
protein: 157.18g |
| |
carbs: 92.72g |
|
2259*
|
535
|
| Wed 24th: |
1725 *
|
62%
|
fat: 75.15g |
| |
protein: 185.35g |
| |
carbs: 85.47g |
|
1940*
|
215
|
| Tue 23rd: |
1712
|
61%
|
fat: 81.10g |
| |
protein: 145.29g |
| |
carbs: 110.46g |
|
2266*
|
554
|
