| November 2011 |
| Tue 15th: |
1864
|
155%
|
fat: 97.17g |
| |
protein: 76.25g |
| |
carbs: 167.29g |
|
2416*
|
 552
|
| Mon 14th: |
1379
|
115%
|
fat: 83.87g |
| |
protein: 104.42g |
| |
carbs: 44.84g |
|
2308
|
929
|
| Sun 13th: |
1601
|
133%
|
fat: 79.04g |
| |
protein: 77.17g |
| |
carbs: 143.66g |
|
-
|
-
|
| Sat 12th: |
725
|
60%
|
fat: 19.12g |
| |
protein: 96.63g |
| |
carbs: 34.89g |
|
-
|
-
|
| Fri 11th: |
1284
|
107%
|
fat: 64.63g |
| |
protein: 113.61g |
| |
carbs: 55.91g |
|
2201
|
917
|
| Thu 10th: |
1182
|
98%
|
fat: 48.40g |
| |
protein: 114.17g |
| |
carbs: 67.39g |
|
-
|
-
|
| Wed 9th: |
671 *
|
56%
|
fat: 21.61g |
| |
protein: 43.89g |
| |
carbs: 77.84g |
|
2378
|
1707
|
| Tue 8th: |
1080 *
|
90%
|
fat: 52.78g |
| |
protein: 52.75g |
| |
carbs: 96.38g |
|
2340*
|
1260
|
| Mon 7th: |
787
|
66%
|
fat: 40.00g |
| |
protein: 32.45g |
| |
carbs: 74.54g |
|
2368
|
1581
|
| Sun 6th: |
1226
|
102%
|
fat: 73.56g |
| |
protein: 72.32g |
| |
carbs: 80.43g |
|
-
|
-
|
| Sat 5th: |
1992
|
166%
|
fat: 87.92g |
| |
protein: 70.58g |
| |
carbs: 247.46g |
|
-
|
-
|
