robinhonash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: 3131 * 95%
fat: 65.67g
|
protein: 158.16g
|
carbs: 487.37g
- -
Sat 27th: 2998 * 91%
fat: 50.60g
|
protein: 156.79g
|
carbs: 487.91g
- -
Fri 26th: 3422 * 104%
fat: 69.44g
|
protein: 234.38g
|
carbs: 462.24g
- -
Thu 25th: 3913 * 119%
fat: 102.23g
|
protein: 157.53g
|
carbs: 586.30g
- -
Wed 24th: 3512 * 106%
fat: 47.19g
|
protein: 123.48g
|
carbs: 646.19g
- -
Tue 23rd: 3174 * 96%
fat: 111.72g
|
protein: 167.30g
|
carbs: 386.69g
- -
Mon 22nd: 3510 * 106%
fat: 86.60g
|
protein: 168.60g
|
carbs: 515.74g
- -
Sun 21st: 3413 * 103%
fat: 90.43g
|
protein: 155.39g
|
carbs: 507.57g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.