| January 2016 |
| Wed 27th: |
1335 *
|
103%
|
fat: 80.93g |
| |
protein: 99.78g |
| |
carbs: 51.18g |
|
-
|
-
|
| Tue 26th: |
1401 *
|
108%
|
fat: 86.24g |
| |
protein: 85.85g |
| |
carbs: 74.82g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
1383 *
|
106%
|
fat: 52.73g |
| |
protein: 74.96g |
| |
carbs: 160.01g |
|
-
|
-
|
| Sun 25th: |
1422
|
109%
|
fat: 47.49g |
| |
protein: 62.40g |
| |
carbs: 193.63g |
|
1919*
|
 497
|
| July 2015 |
| Wed 15th: |
1312 *
|
101%
|
fat: 60.93g |
| |
protein: 58.38g |
| |
carbs: 135.74g |
|
-
|
-
|
| Tue 14th: |
1349 *
|
104%
|
fat: 70.69g |
| |
protein: 78.76g |
| |
carbs: 94.38g |
|
-
|
-
|
| Mon 13th: |
1087
|
84%
|
fat: 37.42g |
| |
protein: 37.47g |
| |
carbs: 157.03g |
|
-
|
-
|
| June 2015 |
| Sun 28th: |
1235 *
|
95%
|
fat: 59.20g |
| |
protein: 64.36g |
| |
carbs: 116.31g |
|
-
|
-
|
| Sat 27th: |
230 *
|
18%
|
fat: 8.24g |
| |
protein: 5.92g |
| |
carbs: 45.57g |
|
-
|
-
|
| Fri 26th: |
943 *
|
73%
|
fat: 49.56g |
| |
protein: 49.91g |
| |
carbs: 78.34g |
|
-
|
-
|
| Wed 24th: |
1127 *
|
87%
|
fat: 55.39g |
| |
protein: 56.78g |
| |
carbs: 107.82g |
|
-
|
-
|
| Tue 23rd: |
1308 *
|
101%
|
fat: 68.12g |
| |
protein: 75.42g |
| |
carbs: 101.22g |
|
-
|
-
|
| Mon 22nd: |
1223 *
|
94%
|
fat: 66.56g |
| |
protein: 65.91g |
| |
carbs: 96.79g |
|
-
|
-
|
| Sun 21st: |
1201 *
|
92%
|
fat: 52.31g |
| |
protein: 49.64g |
| |
carbs: 140.30g |
|
-
|
-
|
| Sat 20th: |
1467
|
113%
|
fat: 67.07g |
| |
protein: 92.96g |
| |
carbs: 124.79g |
|
1463*
|
 4
|
| Fri 19th: |
1047
|
81%
|
fat: 46.89g |
| |
protein: 55.49g |
| |
carbs: 101.10g |
|
-
|
-
|
| Thu 18th: |
1146
|
88%
|
fat: 62.77g |
| |
protein: 78.73g |
| |
carbs: 62.29g |
|
-
|
-
|
