| July 2015 |
| Sun 5th: |
2206 *
|
105%
|
fat: 100.41g |
| |
protein: 70.01g |
| |
carbs: 246.26g |
|
-
|
-
|
| Sat 4th: |
1915 *
|
91%
|
fat: 99.20g |
| |
protein: 97.45g |
| |
carbs: 151.51g |
|
-
|
-
|
| Fri 3rd: |
2215 *
|
105%
|
fat: 92.86g |
| |
protein: 87.80g |
| |
carbs: 254.88g |
|
-
|
-
|
| Thu 2nd: |
2268 *
|
108%
|
fat: 49.04g |
| |
protein: 129.33g |
| |
carbs: 332.71g |
|
-
|
-
|
| Wed 1st: |
2163 *
|
103%
|
fat: 59.30g |
| |
protein: 131.20g |
| |
carbs: 281.10g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
2007 *
|
96%
|
fat: 94.23g |
| |
protein: 88.32g |
| |
carbs: 204.23g |
|
-
|
-
|
| Sun 28th: |
2131 *
|
101%
|
fat: 57.04g |
| |
protein: 51.83g |
| |
carbs: 354.21g |
|
-
|
-
|
| Sat 27th: |
2220 *
|
106%
|
fat: 47.00g |
| |
protein: 139.00g |
| |
carbs: 308.00g |
|
-
|
-
|
| Fri 26th: |
2039 *
|
97%
|
fat: 65.45g |
| |
protein: 88.32g |
| |
carbs: 277.98g |
|
-
|
-
|
| Thu 25th: |
1723 *
|
82%
|
fat: 53.99g |
| |
protein: 92.06g |
| |
carbs: 213.83g |
|
-
|
-
|
| Wed 24th: |
1776 *
|
85%
|
fat: 74.54g |
| |
protein: 127.60g |
| |
carbs: 165.15g |
|
4610*
|
 2834
|
| Tue 23rd: |
2050 *
|
98%
|
fat: 43.00g |
| |
protein: 96.00g |
| |
carbs: 310.00g |
|
3595*
|
1545
|
| Mon 22nd: |
2085 *
|
99%
|
fat: 56.50g |
| |
protein: 65.00g |
| |
carbs: 324.00g |
|
-
|
-
|
| Sun 21st: |
2430 *
|
116%
|
fat: 75.50g |
| |
protein: 139.00g |
| |
carbs: 300.00g |
|
3976*
|
1546
|
| Sat 20th: |
1915 *
|
91%
|
fat: 31.88g |
| |
protein: 73.50g |
| |
carbs: 339.00g |
|
-
|
-
|
| Fri 19th: |
2277 *
|
108%
|
fat: 114.26g |
| |
protein: 74.14g |
| |
carbs: 242.06g |
|
-
|
-
|
| Thu 18th: |
2034 *
|
97%
|
fat: 116.75g |
| |
protein: 79.10g |
| |
carbs: 180.79g |
|
-
|
-
|
