xavior's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Tue 21st: 194 * 8%
fat: 0.27g
|
protein: 1.82g
|
carbs: 48.72g
- -
Mon 20th: 1700 * 74%
fat: 55.74g
|
protein: 70.78g
|
carbs: 232.27g
- -
Wed 8th: 680 * 30%
fat: 13.50g
|
protein: 32.00g
|
carbs: 101.00g
- -
Thu 2nd: 1370 * 60%
fat: 57.00g
|
protein: 80.00g
|
carbs: 131.00g
- -
August 2010
Tue 31st: 992 * 43%
fat: 19.64g
|
protein: 70.80g
|
carbs: 136.04g
- -
Fri 27th: 1140 * 50%
fat: 38.50g
|
protein: 39.00g
|
carbs: 164.00g
2797*  1657
Thu 26th: - - 2661* -
July 2010
Wed 28th: 814 * 35%
fat: 36.89g
|
protein: 42.61g
|
carbs: 78.74g
- -
January 2010
Sat 9th: 1524 * 66%
fat: 49.77g
|
protein: 48.77g
|
carbs: 223.22g
2389*  865
Fri 8th: 1872 * -
fat: 55.19g
|
protein: 80.87g
|
carbs: 265.57g
3026*  1154
August 2009
July 2009
Thu 30th: 400 * -
fat: 25.73g
|
protein: 15.58g
|
carbs: 30.56g
- -

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