| April 2023 |
| Wed 19th: |
567 *
|
26%
|
fat: 17.06g |
| |
protein: 32.08g |
| |
carbs: 57.96g |
|
-
|
-
|
| Sat 15th: |
898 *
|
41%
|
fat: 34.65g |
| |
protein: 23.82g |
| |
carbs: 120.95g |
|
-
|
-
|
| Fri 14th: |
2038 *
|
93%
|
fat: 92.41g |
| |
protein: 67.84g |
| |
carbs: 228.70g |
|
-
|
-
|
| Wed 12th: |
1599 *
|
73%
|
fat: 100.40g |
| |
protein: 52.62g |
| |
carbs: 122.07g |
|
-
|
-
|
| Tue 11th: |
2089 *
|
95%
|
fat: 102.98g |
| |
protein: 70.50g |
| |
carbs: 210.52g |
|
-
|
-
|
| Mon 10th: |
1708 *
|
78%
|
fat: 66.64g |
| |
protein: 71.20g |
| |
carbs: 186.97g |
|
-
|
-
|
| Sun 9th: |
1785 *
|
81%
|
fat: 55.64g |
| |
protein: 68.75g |
| |
carbs: 239.68g |
|
-
|
-
|
| Sat 8th: |
1592 *
|
72%
|
fat: 54.14g |
| |
protein: 62.05g |
| |
carbs: 213.45g |
|
-
|
-
|
| August 2019 |
| Sat 3rd: |
456 *
|
22%
|
fat: 13.06g |
| |
protein: 35.03g |
| |
carbs: 39.52g |
|
-
|
-
|
| Fri 2nd: |
253 *
|
12%
|
fat: 4.28g |
| |
protein: 9.80g |
| |
carbs: 36.86g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
665 *
|
35%
|
fat: 27.45g |
| |
protein: 30.73g |
| |
carbs: 65.20g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
376 *
|
20%
|
fat: 14.60g |
| |
protein: 18.25g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 15th: |
391 *
|
21%
|
fat: 14.90g |
| |
protein: 18.41g |
| |
carbs: 36.69g |
|
-
|
-
|
| Tue 14th: |
527 *
|
28%
|
fat: 15.79g |
| |
protein: 20.97g |
| |
carbs: 66.71g |
|
-
|
-
|
| Mon 13th: |
359 *
|
19%
|
fat: 11.41g |
| |
protein: 29.83g |
| |
carbs: 28.87g |
|
-
|
-
|
| April 2019 |
| Sun 21st: |
436 *
|
23%
|
fat: 17.56g |
| |
protein: 19.88g |
| |
carbs: 40.16g |
|
-
|
-
|
| Sat 20th: |
1360 *
|
72%
|
fat: 52.65g |
| |
protein: 41.17g |
| |
carbs: 166.09g |
|
-
|
-
|
| Wed 17th: |
380 *
|
20%
|
fat: 10.08g |
| |
protein: 16.16g |
| |
carbs: 48.71g |
|
-
|
-
|
| Tue 16th: |
1559 *
|
82%
|
fat: 69.16g |
| |
protein: 70.60g |
| |
carbs: 141.68g |
|
-
|
-
|
| Sun 14th: |
754 *
|
40%
|
fat: 37.35g |
| |
protein: 34.71g |
| |
carbs: 54.81g |
|
-
|
-
|
